Synopsis
Sheri Salata, Executive Producer of the Oprah Winfrey Show and former Co-President of Harpo Studios and OWN and Nancy Hala, Fortune 500 brand strategist and storyteller, take listeners on a Thelma and Louise style ride as they set out to rebrand and redefine midlife.The two fifty-somethings, friends for decades, have each reached a crossroads and are launching a daring quest to make the rest of their dreams come true. From getting in the shape of their lives, to calling in their soulmate men, theyll take you behind the scenes as they enlist experts to elevate their lives to whole new levels in health, wellness, spirituality, happiness, romance and sex.
Episodes
-
Better: DIY Gorgeous
16/08/2018 Duration: 05minYou’re four ingredients away from glowing skin. And join the DreamTribe! https://www.thepillarlife.com
-
EP 51 Energize Your Home and Your Life with Jayme Barrett
14/08/2018 Duration: 47minFeng Shui wizard and best-selling author Jayme Barrett says our personal landscape is a mirror to our inner life. She’s here to enliven Sheri and Nancy’s Sanctuary & Beauty pillar, helping them see how not only their homes, but everything that surrounds them including the clothes they wear, either expands or blocks their energetic flow and path to abundance. She shares ancient wisdom and practical tips for unlocking the potential in our homes, our surrounding and our spirit — getting the stagnant energy moving and creating an environment that supports health, wealth and happiness. By the time we’ve reached midlife, it’s easy to have a massive collection of STUFF keeping us energetically stuck in the past and mired in old relationships and patterns. Jayme’s book Feng Shui Your Life, provides step by step methods to edit, cleanse, and re-energize our life from the inside out, and outside in. This is a big important knowing for the DreamTribe — redefining the middle of life includes clearing out the clutte
-
Better: Soul Downloads
09/08/2018 Duration: 07minBrand new addition to our morning magic hour. Best gift a new friend/teacher could give us. (Thanks Danette May) And join the DreamTribe! https://www.thepillarlife.com
-
EP 50 Marcia Wieder, Queen of Dreams
07/08/2018 Duration: 58minMarcia Wieder — Dream Coach, best-selling author, and founder of Dream University — believes we should all get what we want. She says we need to put aside our “myth of prerequisites” that tells us we can’t do this, or have that, until (fill in the blank) and start living the lives our dreams right now. That’s exactly what she did when she packed her bags and began her beautiful life in Rome. With her newest book, Dream: Create and Clarify What You Want, Marcia is lighting the path for us all to go after our dreams with confidence and grace. Takeaways [2:26] Sheri recaps her recent trip to Montreal, where she met up with others in the Transformational Leadership Council. Founded by world-renowned Chicken Soup for the Soul author Jack Canfield, this group is full of luminaries and visionaries. This is where Sheri met Marcia and immediately knew that her story would be an inspiration to the DreamTribe. [5:01] We each carry around our own “myth of prerequisites” that keeps us from reaching for our dreams. Prere
-
Better: Beauty Hack: Great Hair
02/08/2018 Duration: 06minIf you can’t stand to blow dry your hair, try this. Join Sheri and Nancy in the redwoods this summer for their inaugural live event: This is Fifty with Sheri and Nancy: The Weekend. They have an amazing line-up of teachers and tribe-builders who are going to help us ignite our dreams. Tickets are on sale now at 1440.org/thisisfifty. And join the DreamTribe! https://www.story.co/dreamtribe/
-
EP 49 Danette May Dreams Big
31/07/2018 Duration: 49minIn this week’s episode, Sheri and Nancy are joined by one of America’s leading healthy lifestyle experts, the fabulous Danette May. Danette is the living embodiment of what happens when you dream big even when it seems CRAZY. Danette went from being a single mom struggling to make ends meet to running her own multi-million dollar empire in less than five years. Danette shares how she uses social media to reach a huge audience and why continuing to empower women to help them rise is her mission in life. Takeaways [1:02] Sheri and Nancy invite listeners to visit thepillarlife.com for a FREE guide “10 Easy Steps to Launch The Pillar Life.” They remind listeners to check out the discounts still being offered for a limited time on Seed + Mill Tahini and the Excalibur Dehydrator. [5:52] The Pillar Life T-TOX by Tea Vibes is already changing lives. Everything you need to order and get your discount is at thepillarlife.com [7:00] There are still a limited amount of tickets left to This is Fifty with Sheri and Na
-
Better: The Magic Oven
26/07/2018 Duration: 06minThe game-changing kitchen tool that makes super healthy, delicious snacks. Join Sheri and Nancy in the redwoods this summer for their inaugural live event: This is Fifty with Sheri and Nancy: The Weekend. They have an amazing line-up of teachers and tribe-builders who are going to help us ignite our dreams. Tickets are on sale now at 1440.org/thisisfifty. And join the DreamTribe! https://www.story.co/dreamtribe/
-
EP 48 We’re Givin’ Stuff Away!
24/07/2018 Duration: 31minWe’re cleaning up, clearing out and inviting in new vibes. We’re also giving away a free guide to launching your very own DreamQuest, and 10% off of our first co-branded product — The Pillar Life T-TOX by Tea Vibes, a delicious way to cleanse and lighten your body, mind and spirit. In this week’s episode, Sheri and Nancy delightedly announce the launch of their new site, The Pillar Life, a portal for living the life of your dreams and activating all eight pillars of The Pillar Life. They share their own pillar updates, including Nancy’s Romance & Sex pillar (her online dating profile was recently featured on Good Morning America) and Sheri tending to her Spirituality & Happiness pillar by listing her beloved Belle Vie home on the market to relieve herself from unnecessary financial stress and pave the way to more and better! Sheri and Nancy are joined by their fabulous friends and now business partners, David and Jennis, the cofounders of Tea Vibes, a hip LA-based tea company making organic, hand
-
Better: Secret Ingredient
19/07/2018 Duration: 06minYou need this to make The Pillar Life Hummus. Join Sheri and Nancy in the redwoods this summer for their inaugural live event: This is Fifty with Sheri and Nancy: The Weekend. They have an amazing line-up of teachers and tribe-builders who are going to help us ignite our dreams. Tickets are on sale now at 1440.org/thisisfifty. And join the DreamTribe! https://www.story.co/dreamtribe/
-
EP 47 Money, Abundance and Friendship 911
17/07/2018 Duration: 42minThere’s a new Pillar for the DreamTribe: Money & Abundance! Or as Sheri and Nancy like to think of it: Green Energy. Approach it without resistance and it will flow to you and through you. Also in this week’s episode, Nancy calls Sheri from her family’s home in Cleveland, Ohio. (Don’t worry, she’s not in the laundry room.) Her 87-year old dad is facing a complicated surgery and she’s there to support him and her mom. So she does what she’s been doing for 28 years — places a Friendship 911 call to Sheri to unpack it all. They discuss how to show up for their families and care for their (sometimes difficult) aging parents. And they have other business to discuss as well — Nancy’s dating updates. Nancy tells Sher about her first session with Bela Gandhi, the “Fairy Godmother of Dating.” Bela waved her magic matchmaking wand over Nancy and help her elevate her photos in preparation for her online dating experience. They got the right look — and importantly the right mindset — down pat. It’s time to launch N
-
Better: Guilt-free cocktailing
12/07/2018 Duration: 06minWe found it! The best alcohol-free cocktail. Join Sheri and Nancy in the redwoods this summer for their inaugural live event: This is Fifty with Sheri and Nancy: The Weekend. They have an amazing line-up of teachers and tribe-builders who are going to help us ignite our dreams. Tickets are on sale now at 1440.org/thisisfifty. And join the DreamTribe! https://www.story.co/dreamtribe/
-
EP 46 Kimberly Snyder Makes Beauty Rad
10/07/2018 Duration: 47minThis week’s episode is not just about regular beauty — Kimberly Snyder says beauty can be radical. She’s a famous nutritionist and beauty expert who changed the world with her delicious and detoxifying Glowing Green Smoothie. Kimberly has amazing rad beauty tips from her many bestsellers — The Beauty Detox Solution, The Beauty Detox Foods and The Beauty Detox Power and her newest: Radical Beauty, which she co-authored with Deepak Chopra. There’s a reason so many celebrities flock to Kimberly as the go-to girl for health and wellness — she makes it all fun and accessible, full of common sense and ancient wisdom. Kimberly calls for us to get back in touch with our wisdom and roots, detox from processed foods and negative thoughts, and develop beauty from within. She talks with Sheri and Nancy about her own wellness rituals in the morning and evening, how the energy of the foods we choose directly affects our own energy, and how to be more present and mindful when it comes to all the choices we make, since we
-
Better: The Beginning of Better
05/07/2018 Duration: 08minA new way to ignite the fires of inspiration. Join Sheri and Nancy in the redwoods this summer for their inaugural live event: This is Fifty with Sheri and Nancy: The Weekend. They have an amazing line-up of teachers and tribe-builders who are going to help us ignite our dreams. Tickets are on sale now at 1440.org/thisisfifty. And join the DreamTribe! https://www.story.co/dreamtribe/
-
EP 45 Charles Chen: Feeling Good
03/07/2018 Duration: 01h03minCelebrity chef and wellness entrepreneur, Charles Chen, asks us: what are we feeding ourselves? Is it nourishing, feel-good food, or junk that leave us tired, wired, and off track? And what kind of thoughts and habits are shaping our lives? Are they contributing to who we want to be, or taking way from our experience? Today’s episode is chock full of tips and tricks to help us get a grasp on our food, thoughts and habits so that we can feel good, and live well. Charles, host of the wildly popular #KitchenHustle, is on a mission to help others reach levels of self-connection and health they may not have thought possible. He shares his own very intimate story of shedding shame and pounds (more than 100!) on his spiritual path to joy. Simply waking up in the morning and beginning each day with a self-selected list “non-negotiables” — things we do, or eat, or focus on before we pick up our phones or check our emails — can help us be responsive instead of reactive, calm instead of stressed, and in control of ou
-
Better: Use Your Good Stuff
28/06/2018 Duration: 06minThis is a Pillar Life favorite, and it’s been Sheri’s mantra for years! Join Sheri and Nancy in the redwoods this summer for their inaugural live event: This is Fifty with Sheri and Nancy: The Weekend. They have an amazing line-up of teachers and tribe-builders who are going to help us ignite our dreams. Tickets are on sale now at 1440.org/thisisfifty. And join the DreamTribe! https://www.story.co/dreamtribe/
-
EP 44 Christine Lang: Energy Healer
26/06/2018 Duration: 57minWorld-renowned energy healer and medical intuitive Christine Lang is a master at looking at someone’s energy field, then tapping into their spiritual selves and identifying ways they can heal and let go of past wounds. Christine teaches us how to tap into our inherent gift of reading energy and shows us how we use that gift to make decisions all the time. Christine also explains how to gather our energy back when we feel out of control, how to deal with that scary energy vampires, and teaches an energy practice you can do every day that is as easy as brushing your teeth. We are always trading energy with others so doing everything we can to maintain our energy fields is good medicine for the pillar life. Takeaways [2:30] Nancy’s past session with Christine revealed some old wounds regarding her divorce and the impact it had on her children. Sheri’s session kicked up the story of shame and guilt she was telling herself about a very painful and debilitating knee injury. [5:20] Christine’s work touches upon t
-
Better: Night Night
21/06/2018 Duration: 06minThe secret to adding a magical hour to your day. Join Sheri and Nancy in the redwoods this summer for their inaugural live event: This is Fifty with Sheri and Nancy: The Weekend. They have an amazing line-up of teachers and tribe-builders who are going to help us ignite our dreams. Tickets are on sale now at 1440.org/thisisfifty. And join the DreamTribe! https://www.story.co/dreamtribe/
-
EP 43 JJ Virgin: Dream Bodies
19/06/2018 Duration: 58minToday’s guest is JJ Virgin: premiere voice of scientific reason in the world of nutrition and wellness. JJ has earned an astounding amount of accolades throughout the over 25 years she has spent in the industry and is a straight shooter with a no-nonsense approach. She and Sheri have joined forces to work together and help elevate Sheri’s Health & Wellness pillar, get her on track with the right foods for her body and heal her metabolism and gut microbiome. JJ’s smash hit books The Virgin Diet and Sugar Impact Diet have helped thousands of people regain their health. JJ herself is in better shape now at age 55 than she was at 25, and she is the pinnacle inspiration that mid-life gives us the opportunity to live even healthier in act 2. She also gives us the same expert advice she has given Sheri on snacking, the real breakdown about starchy and non-starchy carbs, intermittent fasting, food and carb intolerance, weight loss resistance, and connecting the dots between body, mind, and spirit. So many make
-
Better: Summer Life Challenge
14/06/2018 Duration: 04minSheri and Nancy deliver a summer challenge to the DreamTribe. Join Sheri and Nancy in the redwoods this summer for their inaugural live event: This is Fifty with Sheri and Nancy: The Weekend. They have an amazing line-up of teachers and tribe-builders who are going to help us ignite our dreams. Tickets are on sale now at 1440.org/thisisfifty. And join the DreamTribe! https://www.story.co/dreamtribe/
-
EP 42 Kris Carr and our Crazy Sexy SELVES!
12/06/2018 Duration: 58minSelf-care is health care. Sheri and Nancy’s guest today is superstar Kris Carr and it is her mission to show us that taking charge of our own health is the most important job we will ever have in this lifetime. Kris is a shining beacon in the Health & Wellness Pillar, a #1 NY Times Bestseller, and a world-renowned Wellness Activist and Cancer Thriver. Her Documentary Crazy Sexy Cancer reveals how Kris went from NYC party girl to a woman terrifyingly diagnosed with stage 4 cancer on a quest to survive and thrive. Kris shares intimate stories about how her love of creativity fuels her wellness, the importance of taking total responsibility for her own health, and her “Pillars of Prevention and Healing” … and she gives us a glimpse into her new 21-day program, Crazy Sexy You. Remember DreamTribe — the middle of life can and should be the green-juiciest time to invest in self-care. So listen in for some megawatt inspiration. Takeaways: [2:35] Planning an old school sleepover with your friends can and shou