Synopsis
Ever feel brain fog? Memory and/or loss of energy? Pain? Miracle pills for heath and happiness don’t exist. However, I am holistic and realistic, and I strive towards optimal health and an active lifestyle. I’ve found the secret to live life to the fullest, energized, and am currently living pain-free! Along with so have many others... and so can YOU!! I’m so encouraged to be golden in my Golden Years. Many blessings! It’s fabulous to get together with you all. Please favorite my podcast and stop by again soon! Always remember, the ‘present’ is our gift in life.
Episodes
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![23 :: “Did You Reboot?”]()
23 :: “Did You Reboot?”
16/10/2018 Duration: 36minTake time to Release Relax Reboot Recharge Recover Reflect Reassess Realign... Find what works for you and share every goodness with others! Master yourself, become a good influence magnet
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![22 :: “Stir it UP” Part 2 >> Git IT lil Mama!!]()
22 :: “Stir it UP” Part 2 >> Git IT lil Mama!!
15/10/2018 Duration: 39min22 :: “Stir it UP” Part 2 >> Git IT lil Mama!!
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![21 :: “Stir it UP” Part 1 >> Savory]()
21 :: “Stir it UP” Part 1 >> Savory
15/10/2018 Duration: 10min“Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.” ― Lou Holtz . And if you are a driven divorced woman who wants to THRIVE and ROCK midlife... our #facebook community may be for you! . www.DivorcedWomenWhoThrive.com .
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![20 :: “What’s in your emotional refrigerator?”]()
20 :: “What’s in your emotional refrigerator?”
12/10/2018 Duration: 25min“Mastering others is strength. Mastering yourself is true power.” ~ Laozi (Lao-tzu) . And if you are a driven divorced woman who wants to THRIVE and ROCK midlife... our #facebook community may be for you! . www.DivorcedWomenWhoThrive.com .
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![19 :: “Flowing into POSSIBILITIES”]()
19 :: “Flowing into POSSIBILITIES”
11/10/2018 Duration: 43minDon’t be afraid of being open-minded. Your brain is not going to fall out! . And if you are a driven divorced woman who wants to THRIVE and ROCK midlife... our #facebook community may be for you! . www.DivorcedWomenWhoThrive.com .
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![18 :: “Sweet Sweat”]()
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![17 :: “Brilliance amp Resilience” BOOM]()
17 :: “Brilliance & Resilience” BOOM
08/10/2018 Duration: 37min“It is the nature of the strong heart, that like the palm tree it strives ever upwards when it is most burdened.” ~Philip Sidney . And if you are a driven divorced woman who wants to THRIVE and ROCK midlife... our #facebook community may be for you! . www.DivorcedWomenWhoThrive.com .
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![16 :: “Pausing, Pacing, Passion, Peace amp Partnership”]()
16 :: “Pausing, Pacing, Passion, Peace & Partnership”
08/10/2018 Duration: 59minConstructive Criticism aka "Critique" ☺️ . And if you are a driven divorced woman who wants to THRIVE and ROCK midlife... our #facebook community may be for you! . www.DivorcedWomenWhoThrive.com .
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![15 :: “Your Only Limit is YOU Unleash Your LOVE Virus]()
15 :: “Your Only Limit is YOU" Unleash Your LOVE Virus
06/10/2018 Duration: 22minVery rarely is it money or time that really stops us from doing the things we’d most like to do. It’s fear of what other people might say. It’s our own inhibitions. . And if you are a driven divorced woman who wants to THRIVE and ROCK midlife... our #facebook community may be for you! . www.DivorcedWomenWhoThrive.com .
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![14 :: “Becoming Limitless” The New SEXY!]()
14 :: “Becoming Limitless” The New SEXY!
06/10/2018 Duration: 01h02s“As you step into your limitless self, you might be confronted with old habits and patterns that are not necessarily based in truth. These old ways of being show up because you have repeated many of them thousands of times.” . And if you are a driven divorced woman who wants to THRIVE and ROCK midlife... our #facebook community may be for you! . www.DivorcedWomenWhoThrive.com .
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![13 :: “SHIFT Happens”]()
13 :: “SHIFT Happens”
02/10/2018 Duration: 27minMental Massage & Homeostasis “Just let go. Let go of how you thought your life should be, and embrace the life that is trying to work its way into your consciousness.” ~Caroline Myss . And if you are a driven divorced woman who wants to THRIVE and ROCK midlife... our #facebook community may be for you! . www.DivorcedWomenWhoThrive.com .
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![12 “Just Be” Life Cycling Cleanse]()
12 ;; “Just Be” Life Cycling Cleanse
01/10/2018 Duration: 32min“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~Ralph Waldo Emerson . And if you are a driven divorced woman who wants to THRIVE and ROCK midlife... our #facebook community may be for you! . www.DivorcedWomenWhoThrive.com .
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![11 :: Five Second FriYAY!”]()
11 :: "Five Second FriYAY!”
28/09/2018 Duration: 44min“Freedom has its life in the hearts, the actions, the spirit of men and so it must be daily earned and refreshed -- else like a flower cut from its life-giving roots, it will wither and die.” . And if you are a driven divorced woman who wants to THRIVE and ROCK midlife... our #facebook community may be for you! . www.DivorcedWomenWhoThrive.com .
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![10 :: “Perfect 10” Strive for a ‘NEW NORMAL’]()
10 :: “Perfect 10” Strive for a ‘NEW NORMAL’
27/09/2018 Duration: 39min10 :: “Perfect 10” Strive for a ‘NEW NORMAL’
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![9 :: “High Fives amp Good Vibes”]()
9 :: “High Fives & Good Vibes”
26/09/2018 Duration: 49minDo you know your body type? Different body types require different training methods and diet plans. So listed are the 3 body types: ectomorph, mesomorph and endomorph, along with their characteristics. . And if you are a driven divorced woman who wants to THRIVE and ROCK midlife... our #facebook community may be for you! . www.DivorcedWomenWhoThrive.com .
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![8 :: “SWOT”]()
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![7 :: “Tiny but Mighty”]()
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![6 :: “Seeking Your Unique Potential”]()
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![5 :: “Next Level” THRIVE NOW!]()
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![4 :: Thanksgiving Thursday” be grateful]()
4 :: "Thanksgiving Thursday” be grateful
20/09/2018 Duration: 28min4 :: "Thanksgiving Thursday” be grateful
