Convos With Coaches | Athlete Development | Coaching | Performance | Mindset | Hosts Leslie Trujillo And Kim Jones

Author: Vários
Narrator: Vários
Publisher: Podcast
Duration: 20:56:14
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Synopsis

Join certified strength coaches Leslie Trujillo and Kim Jones as they discuss their foundational MVP philosophy to Coaching: M is for Mindset: what it takes for athletes to compete at a high level. V is for Vision: to dream beyond what they think is possible. P is Performance: to know all the tools they need to pursue their passion for excellence. Their mission is to empower athletes with the tools they need to develop as CHAMPIONS in all areas of life. The integration of spiritual, mental, and physical principles are key to success. This show will also feature and emphasize FEMALE leaders and their story, struggles, and successes that often go unheard.

Episodes

2: Certified Strength Coach Kim Jones, Bodybuilding, and Philosophy in the Training Room

03/03/2018 Duration: 01h09min

This episode is an interview with the co-host of the show, Kim Jones. She is a performance coach, an IFBB Pro, and currently the Head Strength and Conditioning Coach at El Camino College. This interview brings to light the early struggles of Kim and the strength and conditioning field, her philosophy in the training room, and her discipline to Bodybuilding. Enjoy! (1:58) Who is Kim Jones? (8:01) Leslie’s recap on Kim (9:02) Kim’s early stages and struggles (19:23) Kim’s time at Northridge (25:04) Kim’s philosophy in the training room (30:30) Challenges as a woman strength coach (35:58) Kim’s journey to bodybuilding (44:45) Building Discipline (50:27) Being about that life when it comes to food and alcohol (58:20) What does it mean to be a strong woman? (1:00:30) Living as a champion (1:02:44) Dear Her: Story to my younger self (1:05:40) Thoughts on being present RESOURCES: Follow Kim on Instagram! @jones_strength Visit her Website! www.coachkimjones.com And as always: Visit our Website! convoswithcoache

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1: Introduction and Our Journey Here

02/03/2018 Duration: 40min

Welcome to Convos with Coaches! In this episode, you will hear about our mission of bringing a voice to those underrepresented in their field. You'll also get to know Coach C and Coach Jones and how we progressed to where we are now. Time Stamps: (1:13) Welcome to Convos with Coaches! (3:14) Coach Kim Jones Introduction (8:12) Coach Leslie Trujillo Introduction (14:40) What is important at the high school level? (15:36) Tips, Techniques, and Tools- Coming Soon! (17:25) What Kim wants when you walk into the gym (22:15) Kim’s typical day (24:50) The world of athletics and lessons learned (25:22) Kim’s Coaches (29:10) Social Media and Fitness (33:10) Women and Fitness RESOURCES: Visit our Website! convoswithcoaches.com Follow us on Instagram! @convoswithcoaches Contact Us! info@convoswithcoaches.com

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Convos with Coaches Preview Episode

01/03/2018 Duration: 08min

Welcome to Convos with Coaches with certified strength coaches Leslie Trujillo and Kim Jones. This episode is a taste of what's to come from this podcast and we hope you enjoy!

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