Life Builders By Julie Hamilton | Encouragement | Faith

Informações:

Synopsis

Build your best life with simple tips to build strong and healthy habits. Focused on faith-filled encouragement, breaking limiting mindsets, and helping you uncover the diamonds in your life to move toward your highest potential & purpose!

Episodes

  • Ep 48 No 7's -- A simple tip to use the power of NO!

    31/08/2018 Duration: 05min

    A practical tip to using the power of NO! This tip has been so insightful for my own life because I love to say YES! From Kyle Maynard in "Tribe of Mentors" by Tim Ferriss. Also find out about the exciting series I'm doing on my podcast next week! I'm geeking out about "The Power of Thought" 7-day series! 

  • Ep 47 You Win or You Learn

    28/08/2018 Duration: 11min

    "Anyone who has never made a mistake has never tried anything new," according to Albert Einstein. Find out why failures aren’t fatal & are even an important part of progress and success, at least according to the most successful people on the planet! Don't feel defeated because of the learning process--you either win or you learn. You never lose. Your experiences are not wasted.  I even share one of my most costly learning experiences, to the tune of $7K. 

  • Ep 46 Starting Lines - Why there's no shame in starting small

    24/08/2018 Duration: 09min

    "Dream of future bigness, but be ready to begin at once, no matter how small or insignificant the beginning may appear to others." True stories about why there’s no shame in starting small! “You’ve got a lot of starting lines to conquer—stay prepared!” - Coach Chris Bennett- PS: and also—get a will

  • Ep 45 Is It Worth It? + Hilarious Questions Parent Ask!

    21/08/2018 Duration: 07min

    Oh my goodness! I laughed until I cried on this one! Here are some of the weirdest & funniest questions parents ask AND one question people are asking you every day...even if they don’t say it! Don’t be the one that can’t answer!

  • Ep 44 5 Simple Tools to Interrupt Anxiety

    17/08/2018 Duration: 18min

    Here are 5 ways you can interrupt the flow of anxiety and get free from it's grip, learned from my own struggle of overcoming panic disorder! Use promo code "INTERRUPT" to download this ebook for FREE at https://bit.ly/2M6FmPF through Friday 8/24/18. Please share with anyone that could use some freedom from anxiety!    

  • Ep 43 Your Body Knows Friends > Followers (+ 10 Ways to Boost Good Feelings)

    14/08/2018 Duration: 14min

    The fascinating way our bodies react differently to real life friends than to online interaction, why social media addiction is by design, and the reasons you get the "warm fuzzies" and football players slap each other on the butt. + Top 10 ways to Boost Good Feelings! Inspired by “Leaders Eat Last” by Simon Sinek    

  • Ep 42 The Importance of Self Compassion

    10/08/2018 Duration: 10min

    One simple question about self compassion helped heal a traumatic time in my life & will continue to bring freedom to all of us if we ask it in the face of failure, disappointment, or loss. “Live Free: The Inner Journey to Healing” by Gayle Belanger.  PS: I would like to note that Gayle is actually FIVE years younger than I stated! I thought she looked really young for her age (or what I thought I remembered it was!)

  • Ep 41 Moving Forward When They're Not Leading

    07/08/2018 Duration: 08min

    The more women I talk to, the more I hear about this topic that I've been through myself -- How can I follow my husband and keep moving forward if they're not leading?? Here are some practical tips about why people are like confetti, how to help create leaders & see them grow, and how to accept different forms of leadership (+ a note about the prison of expectations.) Real, honest chat about dealing with faith & leadership in the home.

  • EP 40 Right On Time For Your Own Destiny

    03/08/2018 Duration: 06min

    Don't beat yourself up for feeling behind! You are running right on time for your own story! We are all getting to our destiny in a unique way!

  • Ep 39 Are You Using It? Now is the time! Don't wait until the offer expires.

    31/07/2018 Duration: 06min

    Are you using what is in your hands right now? Don't let what you DON'T have hold you back---use what you DO have. Don't wait until the right time to start...it may expire. Start right here, right now with what you have. Inspired by "Acres of Diamonds" & "Everybody Always." 

  • Ep 38 Practical Tips for the Fight of Your Life

    27/07/2018 Duration: 09min

    Some of you are in huge mental, physical, & spiritual battles for your life right now! Here are a few practical tips from inside the ring to get you through to the next round!! You're going to make it! Special mention to Roze Abernathy (@dear.younger.self) in this video and thanks to Matias Martial Arts for teaching me some hard lessons :))

  • Ep 37 Six Twisted Words We've All Said

    24/07/2018 Duration: 07min

    Here are six simple words we’ve probably all said (at least Damion & I said them to each other last week) that show how absolutely twisted our perspective is when we say them! If the grass is greener on the other side of the fence, it's time to water your own grass!

  • Ep 36 How The Tallest Trees Endure

    20/07/2018 Duration: 06min

    How do the tallest trees on the planet endure the harshest winds & still stand? They have a very shallow root system, but yet manage to remain standing through earthquakes, raging floods, and high winds. How can you withstand the storms of life and still stand tall? Here's an important lesson we can learn from the California Coastal Redwood! Inspired by Craig Groeschel Leadership Podcast "How Effective Leaders Handle Criticism" and Next Level Living Podcast with Chrissy Helmer.

  • Ep 35 Put Fear in the Backseat

    17/07/2018 Duration: 06min

    Fear will always be with us and is even good for us, but we don’t have to let it be the GPS! Time to stop letting fear drive the train and put it in the most healthy place. Inspired by “Big Magic: Creative Living Beyond Fear” by Elizabeth Gilbert 

  • Ep 34 Get Higher -- From Ground Level Questions to a Higher Perspective

    14/07/2018 Duration: 07min

    When we're at the ground level, our thoughts are often limited and about ourselves. But if we can get a higher perspective, we can see our difficult situations in a much different light! A recent tough, uphill hike at Angel Island taught me this so clearly! Here are questions we can ask that will give us a bigger perspective.

  • Ep 33 From Homeless Child to City Council --Doris Gentry interview

    10/07/2018 Duration: 31min

    Doris came up through the mud, but it has long since been washed away to reveal the diamonds. This hope inspiring interview will fill you with a new perspective on humanity, compassion, and what God can do in a life! Here are some of the things we chatted about: Fun things coming up in Napa, (4:56) Why there's no perfect home,(5:30) Why we measure our lives by comparison, (6:10) How Doris came up through the mud, (7:15) Figuring out childhood trauma as an adult, (8:55) Moving beyond yesterday and into the future "Yesterday is old news!" (9:24) Don't chase the mud of yesterday, (10:15) Finding acceptance & community that she'd never experienced before changed her life as a child, (12:10) *trigger warning* Just one example of how God MIRACULOUSLY saved her life after being drugged & kidnapped, (16:58) Being a foster mom to 100+ teen boys and creating the home she wanted as a child, (18:26) A foster story 10 years in the making that makes her cry, (24:10) Lack of education & why most people assume th

  • Ep 32 You're Important, Not Insignificant -- You Are Part of God's Story!

    07/07/2018 Duration: 06min

    Ever feel like your life is small or insignificant? Don’t! You are a part of something so much bigger than yourself! You are part of God's story! Here's how you are already affecting up to 1K people a day and a story that proves that no matter how small our actions, they are still making a BIG impact! Book: “Restless” by Jennie Allen

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