Mess Hall Podcast

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.  This week I welcome back Lena Cochrane. We sit down again and talk about all kinds of cool flavours of chips. This is part 2 of 2. Make sure you go back and listen to last week before you listen to this one.  This episode is brought to you in part by The Alberta Blue Cross Wellness Summit, which happens on October 10th. The Wellness Summit is a day to explore fresh perspectives and practices around wellness. This year the focus is on what it takes to create healthy workplace cultures where everyone thrives. Supporting the health and wellness of employees is becoming a major consideration for many workplaces, and Alberta Blue Cross wants to connect the dots of what it takes to create healthier workplaces with happy people. Among the speakers is Lance Secretan (SEC-ra-tan), author of The Bellwether Effect, a bestseller that shows leaders how to replace morale-killing business practices with inspiring ones. Alberta Blue Cross

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.  This week's guest is Lena Cochrane. We sit down and talk about all kinds of cool flavours of chips. This is part one of 2. Make sure you tune in next week for the rest of the podcast.  This week my podcast shout out is going to METRO CINEMA PRESENTS… CLOSE-UP. This is a monthly roundup of films and events coming soon to the historic Metro Cinema in Edmonton, along with interviews with series curators and local filmmakers, hosted by Owen Armstrong.To find out more go to https://anchor.fm/owen-armstrong  This episode is brought to you by Park Power, a provider of electricity and natural gas in Alberta that offers low rates, awesome service, and profit-sharing with local charities. In Alberta, you get to choose who to buy your energy from. If you choose Park Power, your money stays here. Plus, Park Power shares its profits with local not-for-profits that are working to make a difference for their communities.  Shopping local

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.  This week's guests are Danny, Luke and Shad. Danny, Luke and Shad are back for part 2. We are talking more chips, ketchup on eggs, and debate what brand of peanut butter is best! Also a small chat about who is the best person on the grill.  Check out Shad on you tube at Shad for MP  With ATB Prosper you can build a customized investment plan that will help you save and grow your money. Don’t know much about investing? Don’t worry, ATB can connect you with an Advisor to explain all the details. It's easy to save for your dreams with ATB Prosper. Set your goal, invest $100, and watch it grow.  It’s that simple, and it’s all online. ATBprosper.com Check it out. Whether you’re at home or on vacation, check SeatGIANT for tickets to the hottest  events. Visit https://www.seatgiant.ca to find tickets. Use the promo code “apn” at checkout to get 5% off your purchase. You’ll save a bit, and the network gets a little cut off that p

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.  This week's guests are Danny, Luke and Shad. Have you ever worried about cutting the roof of your mouth on toast or chips? Well don't worry these guys have and lived to tell the story about it. We also have some drinks and laughs while talking about international food and munchies.  Check out Shad on you tube at Shad for MP  This week's podcast shoutout is going to Ed. A podcast about the teaching life. to find out more go to https://www.theedpodcast.com  This episode is brought to you in part by The Alberta Blue Cross Wellness Summit, which happens on October 10th. The Wellness Summit is a day to explore fresh perspectives and practices around wellness. This year the focus is on what it takes to create healthy workplace cultures where everyone thrives. Supporting the health and wellness of employees is becoming a major consideration for many workplaces, and Alberta Blue Cross wants to connect the dots of what it takes to

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.  This week's guest is Sheldon Jones from the CFL Horsemen Podcast. We are talking tailgating food, good burgers and chicken wings! Be sure to find him at the Stamps games and give the podcast a listen here http://cflhorsemen.libsyn.com and find Sheldon on Twitter @CFL_Horsemen  This week's podcast shoutouts are going to the three football podcast on the Alberta Podcast Network.  2 AND OUT CFL PODCAST https://2andoutca.wordpress.com  Travis Currah and Brazilian Ty bring you a CFL podcast that focuses on fantasy, league news and everything there is to know about Canadian football. ESKIMO EMPIRE PODCAST http://www.eskempire.ca  A weekly chat about the CFL with Andrew, Mike and Kayla, three Edmonton fans with Green and Gold in their veins. TIGHT ENDS PODCAST http://tightendspodcast.com  A sports podcast for the rest of us! Vanda claims she doesn’t know much about football, but she knows a tight end when she sees one.   Th

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.  This week's guest is Deepk Bagha. We are talking about all of the great things that are happening at the Barley and Smoke event coming on August 15. To get tickets go to: https://kidscancercare.akaraisin.com/ui/DivineFlooring/tickets  For more info check out these links: Online barleysmoke.ca  Facebook @barleyandsmoke Twitter @BarleySmoke  Whether you’re at home or on vacation, check SeatGIANT for tickets to the hottest  events. Visit https://www.seatgiant.ca to find tickets. Use the promo code “apn” at checkout to get 5% off your purchase. You’ll save a bit, and the network gets a little cut off that purchase, too. All tickets are in Canadian dollars, even for events that are in the U.S. SeatGIANT is Canadian-owned and operated, and it guarantees every ticket. So, help yourself to a great experience, while helping the Alberta Podcast Network and a Canadian-owned business. Visit https://www.seatgiant.ca, and use the offer

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.  This week's guest is Jeremy Furlong and we are talking chips, wings, pizza, and a mutual hate for olives and a bunch of other fun things. We are also breaking one of podcasting biggest rule, don't eat on a podcast. To find out more about Jeremy and where you can find him check him out online: Website: jeremyfurlong.com  Twitter: @furlonglegs Instagram: @furlonglegs    This episode is brought to you by Park Power, a provider of electricity and natural gas in Alberta that offers low rates, awesome service, and profit-sharing with local charities.  In Alberta, you get to choose who to buy your energy from. If you choose Park Power, your money stays here. Plus, Park Power shares its profits with local not-for-profits that are working to make a difference for their communities.  Shopping local is very important to Park Power’s owner, Kris Kasawski, and we love local here at the Alberta Podcast Network, so it’s a great fit. Lear

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.  This week's guest is Elizabeth Chorney-Booth. I had a ton of fun on this weeks podcast as we talk good food, sandwiches, pesto and so much more. You are going to leave hungry after this one! Find Elizabeth online at Website elizabethchorneybooth.com Twitter @elizaboothy Instagram And make sure you check out Elizabeth's book at Chapters and Indigo https://www.chapters.indigo.ca/en-ca/books/best-of-bridge-sunday-suppers/9780778805755-item.html?ikwid=Elizabeth+Chorney-Booth&ikwsec=Home&ikwidx=0 https://www.chapters.indigo.ca/en-ca/books/best-of-bridge-the-family/9780778805441-item.html?ikwid=Elizabeth+Chorney-Booth&ikwsec=Home&ikwidx=1 Whether you’re at home or on vacation, check SeatGIANT for tickets to the hottest  events. Visit https://www.seatgiant.ca to find tickets. Use the promo code “apn” at checkout to get 5% off your purchase. You’ll save a bit, and the network gets a little cut off that purchase,

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.  This week's guest is Karen Anderson. Karen is from Alberta Food Tours. We are talking historic Alberta food, food tours from around the world, and especially food tours in Alberta. To find out more go to  albertafoodtours.ca  Twitter @AlbertaFoodTour Facebook @AlbertaFoodToursInc Karen on Twitter @savouritall Also Check out Karens other website savouritall.comfor great events and recipes and her awesome books!   This week's podcast shout out is going to a new member of the Albert Podcast Network. It's a Conspiracy! is a podcast from Andrew Scott that is explaining to you what's going on, and whether or not it's complete nonsense. Give it a listen at itsaconspiracypodcast.com  This episode is brought to you in part by The Alberta Blue Cross Wellness Summit, which happens on October 10th. The Wellness Summit is a day to explore fresh perspectives and practices around wellness. This year the focus is on what it takes to creat

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.  This week's guest is Andrew from It's a Conspiracy! Mare sure you check out his podcast! you can find it as part of the Alberta Podcast Network and online at https://itsaconspiracypodcast.com and follow him on Twitter @isitaconspiracy This episode is brought to you by Park Power, a provider of electricity and natural gas in Alberta that offers low rates, awesome service, and profit-sharing with local charities. In Alberta, you get to choose who to buy your energy from. If you choose Park Power, your money stays here. Plus, Park Power shares its profits with local not-for-profits that are working to make a difference for their communities. Shopping local is very important to Park Power’s owner, Kris Kasawski, and we love local here at the Alberta Podcast Network, so it’s a great fit. Learn more at https://parkpower.ca. Whether you’re at home or on vacation, check SeatGIANT for tickets to the hottest  events. Visit https://

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.  This week's guest is Malcolm Saunders from the Light Cellar in Calgary. This was a great chat. We are talking about natural and a clean way of eating. I left feeling inspired by Malcolm. You can find him the following ways: In person: 6531 Bowness Rd NW, Calgary, Alberta Online: https://lightcellar.ca Twitter: @lightcellar Facebook: @TheLightCellar  Youtube: The Light Cellar  IF you are in Calgary make sure you join me this summer on one of Malcolm walking tours, here is a link, and I hope to see you out there with me at some point! https://lightcellar.ca/collections/in-person-classes-events     This week's podcast shout out is to Eskimo Empire. A new CFL podcast to the network. For all things Edmonton Eskimos make sure to check it out!  www.eskempire.ca Twitter: @eskempirepod Facebook: Facebook.com/eskempirepod Instagram: @eskimoempirepodcast This week the Mess Hall Podcast is brought to you in part from ATB.  Whether you

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.  This week's guest is from from Valbella Gourmet Foods and we are talking about all of the great things that are coming out of his place. It is worth the trek to get out to Canmore and check it out. To find out more go to: In person 104 Elk Run Boulevard, Canmore, Alberta, Canada Website valbellagourmetfoods.ca Instagram @valbellagourmetfoods Facebook @valbellagourmetfoods Twitter @ValbellaMeats Whether you’re at home or on vacation, check SeatGIANT for tickets to the hottest  events. Visit https://www.seatgiant.ca to find tickets. Use the promo code “apn” at checkout to get 5% off your purchase. You’ll save a bit, and the network gets a little cut off that purchase, too. All tickets are in Canadian dollars, even for events that are in the U.S. SeatGIANT is Canadian-owned and operated, and it guarantees every ticket. So, help yourself to a great experience, while helping the Alberta Podcast Network and a Canadian-owned busi

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.  This week's guest is Eric Fraser. We are talking about large food challenges, and his time with the CFL. If you want to see Eric's food challenge pics and see what he is up to, give him a follow on Twitter @efraser007 This week's podcast shoutout is to 2 And Out Podcast hosted by Travis Currah and Brazilian Ty. This is a great podcast that will give you all the CFL news from around the league. Find out more at: Website 2andout.ca  Twitter @2andOutCFL Facebook @2andOutCFL  This episode is brought to you by Park Power, a provider of electricity and natural gas in Alberta that offers low rates, awesome service, and profit-sharing with local charities. In Alberta, you get to choose who to buy your energy from. If you choose Park Power, your money stays here. Plus, Park Power shares its profits with local not-for-profits that are working to make a difference for their communities. Shopping local is very important to Park Power

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.  This week's guest is Michelle from Savour Fine Foods. We sat down and some tea at a local coffee shop and had a fun chat about her store, potlucks and international cuisine. To fine out more about Savour Fine Food chef tea out in person at 1331 - 9th Ave SE, Calgary, AB T 403.532.8222 F 403.269.4314 E savourfinefoods@shaw.ca Online: savourfinefoods.com/ Twitter:@SavourFineFoods Facebook: @SavourFineFoods   From May 18 to June 17, visit albertapodcastnetwork.com/survey. and fill out the survey to be entered into a draw to win one of three cash prizes of $100. Whether you’re at home or on vacation, check SeatGIANT for tickets to the hottest  events. Visit https://www.seatgiant.ca to find tickets. Use the promo code “apn” at checkout to get 5% off your purchase. You’ll save a bit, and the network gets a little cut off that purchase, too. All tickets are in Canadian dollars, even for events that are in the U.S. SeatGIANT i

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.  This week's guest is Mary Bailey and Amanda LeNeve from Tomato Radio. I had a super fun time with there two. I like the knowledge and passion for fine food they both have. To find out more about Tomato Radio go to https://soundcloud.com/tomatoradio  Or find them on Social Media  Twitter: @thetomatoradio Facebook: @thetomatoraido  Instagram: @thetomatoradio   From May 18 to June 17, visit albertapodcastnetwork.com/survey. and fill out the survey to be entered into a draw to win one of three cash prizes of $100. Whether you’re at home or on vacation, check SeatGIANT for tickets to the hottest  events. Visit https://www.seatgiant.ca to find tickets. Use the promo code “apn” at checkout to get 5% off your purchase. You’ll save a bit, and the network gets a little cut off that purchase, too. All tickets are in Canadian dollars, even for events that are in the U.S. SeatGIANT is Canadian-owned and operated, and it guarantees ever

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.  This week's guest is Zach Martina. We are talking pizza, breakfast for supper and fun foods with your family. Make sure you check out his special Skunkman!  Wedsite: http://www.zachmartina.com Twitter :@ZachMartina Facebook: @zachmartina  Youtube: Zach Martina  From May 18 to June 17, visit albertapodcastnetwork.com/survey. and fill out the survey to be entered into a draw to win one of three cash prizes of $100. Whether you’re at home or on vacation, check SeatGIANT for tickets to the hottest  events. Visit https://www.seatgiant.ca to find tickets. Use the promo code “apn” at checkout to get 5% off your purchase. You’ll save a bit, and the network gets a little cut off that purchase, too. All tickets are in Canadian dollars, even for events that are in the U.S. SeatGIANT is Canadian-owned and operated, and it guarantees every ticket. So, help yourself to a great experience, while helping the Alberta Podcast Network and a

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.  This week's guest is Laurie Rowe. Laurie is the person behind the Jordan's General Store brand of BBQ sauce and dips. Not only are we talking about food and her sauces, we had a fun chat about family stories. You can find out more by going to https://www.jordansgeneralstore.ca or give her a like on Facebook https://www.facebook.com/JordansGeneralStoreLtd/?__tn__=%2Cd%2CP-R&eid=ARDyl837ztC_eTrmXKUGtmF-JFJcfZWXcYw0rCAbNk8QoZ_HeBXyHJau2Rqh0emvDVIobN-TDLwjvFo5    From May 18 to June 17, visit albertapodcastnetwork.com/survey. and fill out the survey to be entered into a draw to win one of three cash prizes of $100.   This episode is brought to you by Park Power, a provider of electricity and natural gas in Alberta that offers low rates, awesome service, and profit-sharing with local charities. In Alberta, you get to choose who to buy your energy from. If you choose Park Power, your money stays here. Plus, Park Power shares

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.  This week's guest is Cinde Little. We are talking about the great food that Cinde makes and especially her gluten free food! You can find Cinde in the following spots: https://www.everydayglutenfreegourmet.ca/ Twitter: @LittleCinde Instagram: Cinde - GF Cooking Classes  Check out these cool recipes that we talked about on the show:  The Spicy Thai meatballs in lettuce cups that we had https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/spicy-thai-meatballs/   My Thai Turkey Burger https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/thai-turkey-burgers/   The Bison Burger with Saskatoon-Blueberry BBQ Sauce and goat cheese (to-die-for). https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/bison-burgers/   Make sure you go to one of the many cooking classes.  https://www.everydayglutenfreegourmet.ca/cooking-classes/    This week The Mess Hall Podcast is brought to you by SeatGIANT.  The Alberta Podcast Network, po

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.  This week's guest is Adam Ruby. We sit down and are talking about great food in Calgary, and more importantly, Bowness.  Make sure you check out Adam at the Comedy Cave on May 28 to June 2.  This week's podcast shout out is to Eat More BBQ. Ryan brings a great BBQ podcast to the Alberta Podcast Network. Make sure you check it out at https://eatmorebarbecue.ca and make sure you go back and check to Ryan on my podcast (Episode 39) and check me out on his podcast (Episode 29).    This Week The Mess Hall Podcast is brought to you by Park Power. In Alberta, you get to choose who to buy your energy from. If you switch retailers, nothing changes about the delivery of electricity or natural gas to your home or business. If you have an existing contract, you’re going to want to find out the terms for leaving. If you don’t, then it’s even easier to sign up for Park Power. The choice is yours, and there’s a better deal available t

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.  This week's guest is Kevin Kent. Burnt-up chef turned retailer, author, film producer and ne'er-do-well. Check out his book, Knifenerd Guide to Japanese Knives. Check out everything Kevin has to offer at https://knifewear.com/ and make sure you go to the Knife Wear garage sale on May 13th, to find out more check out this link https://knifewear.com/blogs/news/knifewear-garage-sale Kevin is also an awesome follow on Twitter @KnifeNerd  The Alberta Podcast Network, powered by ATB, is proud to be a sponsor of this year’s PodSummit, Western Canada’s Premier Podcast Conference. Join us June 22 at Fort Calgary for a day of learning and connection­-making.The theme of this year’s conference is “After the Start.”  Here’s what you’ll learn: How to make your podcast stand out of the crowd. How to breathe new life into your show if you've been podcasting for a while. How to connect with your listeners and build a community that suppor