Transformation With Coach David Ledoux
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:48:13
- More information
Informações:
Synopsis
Transformation with Coach David Ledoux
Episodes
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![Why Most People Fail BEFORE They Start]()
Why Most People Fail BEFORE They Start
03/12/2018 Duration: 01minWhy buying the band-aid is often the worst thing you can do if you’re serious about changing your life.
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![What’s Is The Best Cutting Diet Plan?]()
What’s Is The Best Cutting Diet Plan?
08/04/2018 Duration: 02minStart with quality and simplicity. Cutting diets can help you to...
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![What’s The Best Diet For Lean Muscle?]()
What’s The Best Diet For Lean Muscle?
08/04/2018 Duration: 02minMy favourite diet to strip body fat off and add lean muscle is simple and effective. You get...
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![What Is The Best Diet For Athletes?]()
What Is The Best Diet For Athletes?
08/04/2018 Duration: 02minThe best diet for athletes is that which increases work capacity while minimizing body fat and you get...
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![What’s The Best Diet For Good Health?]()
What’s The Best Diet For Good Health?
08/04/2018 Duration: 04minThe Best Diet for good health is the one you’ll actually follow day in and day out because you get...
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![What Gets Measured Gets Improved]()
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![What Gets Measured?]()
What Gets Measured?
01/03/2018 Duration: 36sWhat gets measured can be improved! A daily food diary is one example.
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![Friday’s Are For Measuring Progresd]()
Friday’s Are For Measuring Progresd
23/02/2018 Duration: 01minEating to lose weight and increase work capacity requires data. You must measure what you want to improve.
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![Dieting And Hungry?]()
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![Keto Diet amp Coconut Water?]()
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![Fitness Frustration?]()
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![The Fastest Path]()
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![Late Night Snacking?]()
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![Quitting vs The Minimum]()
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![Hardest Part of Weight Loss?]()
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![What To Think About Today]()
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![Sore...what’s DOMS about?]()
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![Keto Diet Yes or No?]()
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![What To Eat Everyday To Win!]()
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![Eating The Perfect Plate]()
