Your Best Health With Dr. Banning

Dr. Banning picks up where he left off last episode with the Top 12 Tips for Your Best Sleep ever!

A new scientific discovery can change your life! It's real, and Dr. Banning tells you all about it on this episode!

We continue our Mental Health discussions this week as we talk about Depression. Everyone has been touched by depression, either their own or that of a loved one. On this episode Dr. Banning talks about the different types of depression and alternatives to prescription therapy.

We take a break from our Weight Loss series to bring you the first in our Mental Health series this week. This episode features info and stats on the most diagnosed mental health issues.

We wrap up our series on weight loss this week with Dr. Banning talking about things that cause extra weight gain.

Our Weight Loss Series continues with this second episode entitled Start Where You Are. Dr. Banning discusses changing your choices now, not tomorrow.

This is our first in a series of episodes on weight loss. On this episode Dr. Banning discusses the importance of a healthy diet and what can be gained by changing your eating habits.

On this episode we revisit the importance of Omega 3. We talk about how it improves all areas of your health and can eventually replace many medications! From fish oil to supplements, we cover it all.

We continue our discussion of digestion this week with tips for improvement. Join us, as we wrap up this interesting and helpful discussion!

On this episode we begin a discussion about digestion. Dr. Banning goes into great detail about what happens when your food is digested. Listen next week for tips to help with digestion!

On this episode Dr. Banning walks you step by step through the food digestion process, focusing on the muscles that move the food and the mechanics of the body. Join us for this interesting journey through the body!

Join us as things get deep on this episode of Your Best Health with Dr. Chris Banning! Stop treating your symptoms and get to the root of your problems.

Mother's Day is just around the corner! This episode focuses on moms specifically. The issues caused by childbirth can lead to many painful problems. Dr. Banning discusses some of these and the helpful solutions.

Carpal Tunnel Syndrome affects millions and many people think that surgery is the only answer. On this episode Dr. Banning discusses CTS and the better alternatives for treatment.

Our topic of discussion for this episode is TMJD, or TMJ Disfunction. Dr. Banning explains what TMJ is, what the causes are, and what can be done about it.

On this episode Dr. Banning talks about pain. What is pain? What can you do about it when it appears? How long is 'too long' to do something about it, and how safe are pain killers? The answers to all these questions and more on episode 39 of Your Best Health with Dr. Banning.

On this episode Dr. Banning explains his saying, "Everything is Spine with me." Is everything 'Spine' with you? You bet! Listen to this episode for more information!

On this episode Dr. Banning discusses the 'High Tech Headaches' and what you can do about them.

On this episode Dr. Banning talks about the damage done in car accidents or other accidents. He goes in-depth about how whiplash happens and what you can do about it.

On this episode we discuss what you can expect from your second visit. But we also discuss surgery, when you need it and when you don't.