Mama Said With Jamie-lynn Sigler & Jenna Parris

It's officially summer time mamas so you know what that means! Beach days, pool parties and the like. Water safety instructor Lisa Cook is here to talk about the importance of play when teaching your child water safety and she let’s us know whether or not you need goggles. Listen now to get ready for a ton of summer fun. And speaking of fun we’re having a fun giveaway just in time for Father’s Day. Learn more by going to our Mama Said Facebook group. You can also follow us on Instagram @mamasaidpodcast    GenuCell The Genucel Jawline Treatment is your for free when you order the classic Genucel for eye bags and puffiness. Go to GenuCell.com or text MAMA to 7-7-4-5-3 to order now Open Fit Get a special extended 30-day free trial membership to Openfit when you text MAMA to 30 30 30 (thirty, thirty, thirty) Dole Check out Dole Crafted Smoothie Blends. Find them in the frozen aisle. Care Of For 30% off your first Care Of order go to TakeCareOf.com and enter code MAMA30 True Car For a b

Being a mom is one of the greatest gifts and jobs in the world, but even the greatest thing has it’s difficult moments. TV personality and fashion designer Whitney Port comes on to talk about loving her baby but still finding certain aspects of motherhood challenging. Jamie, Jenna and Whitney have a discussion filled with vulnerability, heart and humor which should make a lot of mamas feel not so alone. GenuCell The Genucel Jawline Treatment is your for free when you order the classic Genucel Plant Stem Cell therapy. Go to GenuCell.com or text MAMA to 7-7-4-5-3 to order now Dole Check out Dole Crafted Smoothie Blends. Find them in the frozen aisle. True Car For a better way to sell or trade-in your car check out True Car 

Raising and disciplining a kid can be a stressor on a relationship. But it’s part of the parenting job so how do you deal with it? Enter best-selling author and therapist Dr. Jenn Mann. She covers the bases of some do’s and don’ts. She even mentions that time outs aren’t something that she thinks works on kids but they can and do work for adults.  GenuCell The Genucel Jawline Treatment is your for free when you order the classic Genucel Plant Stem Cell therapy. Go to GenuCell.com or text MAMA to 7-7-4-5-3 to order now Dole Check out Dole Crafted Smoothie Blends. Find them in the frozen aisle. True Car For a better way to sell or trade-in your car check out True Car 

Hey Mamas! Happy almost Mother’s Day! This week on the show Jamie and Jenna welcome actress, reality star and fellow podcaster Heather Dubrow. All three share their Wins and Fails of the week. During the main interview Heather shares her experience with IVF. Her story has highs, lows, humor and heartbreak. Heather’s unfiltered personality shines through and her story is one you’ll want to hear. GenuCell The Genucel Jawline Treatment is your for free when you order the classic Genucel Plant Stem Cell therapy. Go to GenuCell.com or text MAMA to 7-7-4-5-3 to order now Care Of For 50% off your first month of personalized Care/of vitamins, go to TakeCareOf.com and enter code MAMASAID50 Dole Check out Dole Crafted Smoothie Blends. Find them in the frozen aisle. True Car For a better way to sell or trade-in your car check out True Car  Phlur Go to Phlur.com and use promo code MAMA to get 20% off of your first custom Phlur sample set

This week Jamie and Jenna are joined by Lori Bregman who is a life coach, healer and a doula. In fact, she was Jenna’s doula. If you’ve heard of doulas but wanted a clearer understanding of what they do this is the episode for you. Lori shares some tips and tricks for having a birth plan and she even talks about the spiritual gateway that all mamas are. Dole Check out Dole Crafted Smoothie Blends. Find them in the frozen aisle. GenuCell The Genucel Jawline Treatment is your for free when you order the classic Genucel Plant Stem Cell therapy. Go to GenuCell.com or text MAMA to 7-7-4-5-3 to order now Third Love Go to ThirdLove.com/MAMASAID for 15% off today  True Car For a better way to sell or trade-in your car check out True Car

So often us mamas are concerned that the food we’re giving our kids isn’t “good enough.” It needs to be more healthy, more sugar free, have less gluten... the list goes on and on. Enter Nealy Fischer - wife, mom of 4, home chef, globe-trotter, yogi, teacher, and founder of The Flexible Chef. Nealy shares some tips and tricks from her new cookbook and is here to let you know that it’s not about the pursuit of perfection - it’s about finding the right balance. Away For $20 off a suitcase visit AwayTravel.com/MAMA and use promo code MAMA at checkout GenuCell The Genucel Jawline Treatment is your for free when you order the classic Genucel Plant Stem Cell therapy. Go to GenuCell.com or text MAMA to 7-7-4-5-3 to order now Kiwi Co Visit KiwiCo.com/MAMA and get your first crate free Open Fit For a special free 30 day trial text MAMA to 30 30 30 Scentbird Go to Scentbird.com/MAMASAID and use code MAMASAID for 50% off your first month

Performer and podcaster Katie Lowes sits down with Jamie and Jenna to discuss the topic of motherhood and working. The two can often be at odds with one another and Katie shares some workplace stories that were ideal and some that definitely had room for improvement. And if you’re looking for some tips on ways to ease back into the workplace after becoming a mama – don’t worry, we got you covered.    GenuCell The Genucel Jawline Treatment is your for free when you order the classic Genucel Plant Stem Cell therapy. Go to GenuCell.com or text MAMA to 7-7-4-5-3 to order now True Car For a better way to sell or trade-in your car check out True Car

Actress and mother of two, Marla Sokoloff joins Jamie and Jenna to discuss how to know when you’re done having kids. It turns out just when you think you’re done… you might end up wanting another. Conversely just when you think you want another you may suddenly realize you are DONE! Join these mamas in a bit of a therapy session that covers everything from gender disappointment to vasectomies.  H&R Block Let a tax pro at H&R Block prepare your taxes for you. Visit HRBlock.com to find the closest office to you Phlur Go to Phlur.com and use promo code MAMA to get 20% off of your first custom Phlur sample set Third Love Go to ThirdLove.com/MAMASAID for 15% off today  True Car For a better way to sell or trade-in your car check out True Car

This week comedians Kristin Hensley and Jen Smedley AKA the hilarious ladies from “I Mom So Hard” join Jamie and Jenna to talk about all things mommy. They discuss everything from husbands not “getting it” to finding time for other people to pink eye and anything in between. Get ready to let out laughs of recognition and relief because you are for sure not alone. Kristen and Jen’s new book #IMomSoHard is out now!   True Car For a better way to sell or trade-in your car check out True Car H & R Block Let a tax pro at H & R Block prepare your taxes for you. Visit HRBlock.com to find the closest office to you

Being friends with other moms can be challenging because we all parent differently. Joining the conversation is actor, TV host and mom Haylie Duff. She shares some great stories about her kids and the lessons she’s learned on being a mom and a friend.  Kiwi Co Visit KiwiCo.com/MAMA and get your first crate for free Instacart Get $10 off your first order by using code MAMA at Instacart.com or on the Instacart mobile app Eaze Visit Eaze.com and get $20 off of your first delivery when you use promo code MAMA Shoe Dazzle Go to ShoeDazzle.com/MAMA to sign up to be a VIP and get your first pair of shoes for 75% off Calming Comfort Weight Blanket Go to CalmingComfortBlanket.com and use promo code MAMA for 15% off

Actress and soon-to-be-mama, Claire Holt joins Jamie and Jenna to share her story of fertility. Claire is very open and honest about what she went through before and after her miscarriage, and how she and her husband found the strength to try again. They are expecting their first child any day! Give a listen to this empowering story of struggle and strength. EazeVisit Eaze.com and get $20 off of your first delivery when you use promo code MAMAThird LoveGet 15% off your first order when you go to ThirdLove.com/MamaSaidInstacartGet $10 off your first order by using code MAMA at Instacart.com or on the Instacart mobile appScentbirdGo to ScentBird.com/MamaSaid and use code MamaSaid for 50% off your first monthKopariGo to KopariBeauty.com/MAMA to save $5 off your first order when you subscribe

Getting your kids to eat right, let alone getting them to eat at all can be a challenge. Don’t worry mamas - Dr. Organic Mommy is here! Natasha Beck (AKA Dr. Organic Mommy), who has a doctorate in clinical psych, specializing in neuropsychology, has some amazing tips and tricks as well as some great suggestions on how to fuel up your little one. She also shares her Mommy ‘Wins and Fails’ because no matter how much you prepare, being a mom is a full time job. Eaze Visit Eaze.com and get $20 off of your first delivery when you use promo code MAMA Instacart Get $10 off your first order by using code MAMA at Instacart.com or on the Instacart mobile app Phlur Go to Phlur.com and use promo code MAMA to get 20% off of your first custom Phlur sample set Care / Of For 50% off of your first month of personalized Care / Of vitamins, go to TakeCareOf.com and enter promo code MAMA

Every mom knows - Mommy Guilt finds its way into your mind and takes a firm hold. On this episode actress, model, radio personality and all-around kick ass mom Jessica Hall joins the conversation to share her experiences with Mommy Guilt. And her Mommy Fail will have you looking at spray tans in a whole new way. If you’ve been thinking “No way, you can fight it every day but no matter what you say you know it the Mommy Guilt is gonna get’cha,” don’t worry... the Mama Said team is here to talk about it with you and help you realize you’re not alone.  Instacart Get $10 off your first order by using code MAMA at Instacart.com or on the Instacart mobile app Calming Comfort Weight Blanket Go to CalmingComfortBlanket.com and use promo code MAMA for 15% off

This week singer, songwriter and mother Christina Perri comes on the show to talk about how being a mom can lead to sleep deprivation. She also shares her insights and experiences as a mom and even let’s us know one of the reasons why she named her daughter Carmella. Make sure to listen to the whole episode to hear all about the lesser known second verse of You Are My Sunshine and to learn what kind of crème to NOT brush your teeth with. Christina’s new album of lullabies “Songs For Carmella” is available now.   Instacart Get $10 off your first order by using code MAMA at Instacart.com or on the Instacart mobile app Kopari Go to KopariBeauty.com/MAMA to save $5 off your first order when you subscribe Shoe Dazzle Go to ShoeDazzle.com/MAMA to sign up to be a VIP and get your first pair of shoes for 75% off. Green Chef For $50 off of your first box of Green Chef go to GreenChef.us/MAMASAID 

Our guest this week is JoAnna Garcia Swisher. She’s an actor, mother and co-founder of The Happy Place. She’s also suffered from postpartum depression and is here to share her insights and experiences. Postpartum depression is a very real thing that affects 1 in 7 moms and 1 in 10 dads. It’s not just “the baby blues.” If you need help with postpartum depression or just more info on it check out Postpartum Support International.ScentbirdGo to Scentbird.com/mamasaid and use code MAMASAID for 50% off your first monthLolaFor 40% off all subscriptions go to MyLola.com and enter promo code MAMA

On this episode Jamie and Jenna are joined by their friends and fellow parents Dave and Odette Annable. Dave and Odette share their stories about how being a parent can change a relationship. They offer some tips and trick on everything from how to help get your child ready in the morning to ways to avoid micromanaging your partner. So pull up a couch and sit in on this helpful couples therapy session.

Welcome to the first episode of Mama Said! Each week Jamie Lynn Sigler and Jenna Parris will explore the pretty and the, uh... not so pretty aspects of motherhood. This week they discuss the loss of self when becoming a mom. Make sure to stick around for their Mommy Wins and Mommy Fails.   Kopari Go to KopariBeauty.com/MAMA to save $5 off of your first order Shoe Dazzle Go to ShoeDazzle.com/MAMA to sign up to be a VIP and get your first pair of shoes for 75% off.

Coming soon!