Synopsis
You are the best thing that ever happened to you.I believe that each and every one of us has the ability to feel great about who we really are!Im Tamara Pflug, life coach, and personal development expert, and Im here to help you become more self-confident and take control of your life.If youre ready to BEcome YOURSELF and to grow your self-confidence, then this podcast is for you!
Episodes
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Perfectionism 101, How to Stop That Thing
13/06/2023 Duration: 12minFinally!! The last thing you'll need to read about perfectionism!! ;) Let me show you what to do when you know that this is what's stopping you! Let's not wait more (and wait for it to be perfect!) to get started, let's do this!! Click HERE to book your FUN & FREE consultation!! Let's stop that perfectionism for once and for all!! :) https://calendly.com/tamaraconfidencecoach/golden-ticket
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The 1 Second Decision From Your Future Self
06/06/2023 Duration: 16minSuch an amazing tool that I am so excited to share with you today!! I use it probably 3 times a day and absolutely LOVE IT!! I hope you will too! ;) Let's get you all the crunchy details!! And don't forget to GET COACHED!! Try coaching for a ONE-OFF lighting coaching session!! Click here to get that PROBLEM finally solved!! https://calendly.com/tamaraconfidencecoach/one-off-lightning-coaching-session
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One Off Lightning Coaching Session And 2 Awesome Examples
30/05/2023 Duration: 15minToday is such a special day!! You've been asking so I've decided to give you a try!! You can now book a SINGLE COACHING session!! Let me tell you more about this and why it's an AMAZING opportunity for you!! And... Make sure you book HERE your SUPER FUN 60' coaching session!! Let's tackle that issue/problem once and for all!! https://calendly.com/tamaraconfidencecoach/one-off-lightning-coaching-session
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When You Think That You've Tried Everything
23/05/2023 Duration: 12minI've heard this sentence so much and this is why I'll be talking about THIS in this episode! :) No matter what you really try to do (have more time for yourself, do more sport, lose weight, be healthier, so much more...!) and you've tried everything, this episode is dedicated to YOU! Let's dive right in!! Oh and don't forget to book your FUN & FREE consultation so that together, we can GET YOU THERE!! It's going to be amazing!! :) Book it here: https://calendly.com/tamaraconfidencecoach/golden-ticket
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The Technique Of Right Here Right Now
16/05/2023 Duration: 10minDiscover a powerful tool that I've been using for a few years now and that is really amazing... And you can start using it right now, I mean, when you'll be done listening to me/reading here!! Let's stop that suspense right now! And then, book your consultation so you can feel at PEACE on a daily basis!! What do you say about that?! Click here!! https://calendly.com/tamaraconfidencecoach/golden-ticket
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Amazing Past Proof (APP)
09/05/2023 Duration: 15minI know, what's up with this title!! This is the only time you will want to look at the past for proof! Let me show you how to use this as an amazing way to build your confidence!! Let’s get this amazing past-proof party started!! And if you want to GET IN that really fun coaching party, book your FUN & FREE consultation by clicking here: https://calendly.com/tamaraconfidencecoach/golden-ticket It's going to be amazing!! :)
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Relaxing Is The Solution to That Thing
02/05/2023 Duration: 13minWe all try to find solutions, fix situations, go through our day with a lot of stress, overwhelmed and... "Seriousity"! What if the complete opposite would be truer? What if you can HAVE FUN while working towards your goal?! How could you make your life much less complicated?! Let me show you what I mean by that and how it may change everything for you!! Let's start the FUN right now!! Book your FUN & FREE consultation here: https://calendly.com/tamaraconfidencecoach/golden-ticket
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An Example Of Building Confidence, My Learning of ASL
25/04/2023 Duration: 11minThis is a very important year for me!! As I'm coaching more and more people on having more fun and more confidence, I'm also learning ASL, American Sign Language. I'm going to show you how it's a great example to build my confidence while doing it!! Have a look and use this example for your own confidence-building!! And don't forget to book your FUN & FREE consultation to skyrocket your success and confidence!!! https://calendly.com/tamaraconfidencecoach/golden-ticket
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They are just sharing a thought
18/04/2023 Duration: 11minIt happens often that someone tells us something and we keep on thinking about what they said... We wish we wouldn't care that much but that's just what's happening!! Let me guide you when this is happening! And then, book your FUN & FREE consultation by clicking here!! https://calendly.com/tamaraconfidencecoach/golden-ticket
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If You Feel Stuck, Do This
11/04/2023 Duration: 10minIf you find yourself feeling STUCK, let me show you how you can break that circle! It's all about paying attention to what you are THINKING! But let's put play and get all the crunchy details!! And click here to have fun looking at why you're stuck and how to get you unstuck!! Book your FREE & FUN consultation here! https://calendly.com/tamaraconfidencecoach/golden-ticket
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What to Do When Someone Drives You Crazy
04/04/2023 Duration: 11minIt happened to all of us... Being around someone and feeling like they are driving us crazy!! Let's see what you can do in such a situation and how it's of course, an amazing opportunity to feel more confident!! (And to have fun actually because, why not?!) Then, book your FUN & FREE consultation to feel much more in control in every area of your life!! Click here!! https://calendly.com/tamaraconfidencecoach/golden-ticket
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Seen, Heard & Understood
28/03/2023 Duration: 10minNo matter what, all that people want is to be SEEN, HEARD & UNDERSTOOD. This topic goes hand in hand with the idea of wanting others to take care of us! Let me show you how you can first do it for yourself and the benefits of doing that!! Let's not wait more time!! Let's do this!! :) Book your FUN & FREE consultation here!! https://personal-development-zone.com/
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Why I Don't Have Kids, Go to Funerals... Why It Matters For Your Confidence
22/03/2023 Duration: 17minI've been wanting to share that with you people for a bit of time now and now it's happening! Let me give you all the details and why it matters for you and your confidence (the most important, of course!!) Let's do this!! :) And book your FUN & FREE consultation here!! https://personal-development-zone.com/
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What They're Thinking, It's Crazy
16/03/2023 Duration: 12minListen to the episode of this week in which I talk about something AMAZING that will improve any relationship that you have! You'll have much more compassion for them and obviously... For YOURSELF!! Let's do this!! And you and me, let's talk!! Book your FUN & FREE consultation by clicking here!! Can't wait to talk to you!! https://personal-development-zone.com/
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Accepting Other People's Feelings
07/03/2023 Duration: 14minIt really seems like the title is itself very self-explanatory! But let me tell you more about this and how the impact can change everything for them AND for you (of course, I care about you the most!!)! And then, get the 8 PROVEN thoughts that will make you feel confident immediately!! Click here to get them!! https://personal-development-zone.com/
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When You Want Them To Love You
28/02/2023 Duration: 11minThis is a very common situation that I see a lot with my coaching clients. I see it also in my life, of course, I'm only human!! Like the song! So, I thought it would be good to address it here! Let's see what I mean by that and how it's going to be helpful when it comes to feeling more confident... To get coached by me, book your free consultation by clicking here!! It's going to be FUN to get you super confident!!
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Stay Out Of It...
21/02/2023 Duration: 10minI started to really like writing titles like these ones...! I like to add a bit of suspense and fun into our lives...! Let's see what I'm talking about! What should you stay out of? What?! Where?! How?! And don't forget to GRAB your GOLDEN ticket so you can feel much more confident starting TODAY! Click here to get it!! https://personal-development-zone.com/ What would your life look like with more confidence??
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Now, What
14/02/2023 Duration: 15minLast week, I heard my mentor Jamie Berman talking about it in one of her Instagram stories. I then put into practice what she shared and it was amazing! So let me share with you more about this "now what" and how it will help your confidence tremendously!! Try coaching, it's SO MUCH fun!! Grab your GOLDEN TICKET by clicking here!! https://calendly.com/tamaraconfidencecoach/golden-ticket
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These Are Sneaky Ones...
09/02/2023 Duration: 11minYour brain has got to brain!! But... Sometimes, you wish you could stop some of these sneaky thoughts that are coming up!! Let's have a look deeper at which ones I'm talking about and what to do when they're popping up and stopping us completely!! Are you ready for this?! Let's goooo!! Get all the crunchy details and more by clicking here!! https://personal-development-zone.com/these-are-sneaky-ones/
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The Easiest Thing To Do…
31/01/2023 Duration: 13minWhat a title, right? I could talk about everything and nothing with a title like this one! But today I want to talk about something that is sooo underrated in my opinion and that could get much more attention to help you feel much better!! Let me give you more details so you understand also how it's related to feeling more confident...! Get all the juicy details here! https://personal-development-zone.com/the-easiest-thing-to-do/