Synopsis
You are the best thing that ever happened to you.I believe that each and every one of us has the ability to feel great about who we really are!Im Tamara Pflug, life coach, and personal development expert, and Im here to help you become more self-confident and take control of your life.If youre ready to BEcome YOURSELF and to grow your self-confidence, then this podcast is for you!
Episodes
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You Will Like This... Just Surrender and Find True Peace
26/01/2023 Duration: 14minI've read something amazing and the idea behind it is really interesting...! Let me show you how you can use it and feel genuine peace and quiet inside of you!! Let's dive right in!! Oh and don't forget to FEEL genuinely better with my help! ;) Grab your golden ticket and discover how coaching is FUN and soooo USEFUL!! https://personal-development-zone.com/
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When You're Thinking That You're Different Than Others…
18/01/2023 Duration: 10minYou probably had this thought too... Let's see what to do when it pops up! Just a small hint for you: Nothing's wrong with you, at all!! And to get all the best details on how to have much more fun and confidence, click here!! https://personal-development-zone.com/
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The Best Solution: The Very Next Tiny & Easy Step
11/01/2023 Duration: 14minI wanted to make it easy for you today!! And very straightforward. So, let's dive right in so you can get what you've been needing today (without even knowing it!!) And grab the 8 thoughts that I think on a daily basis by clicking here!! https://personal-development-zone.com/
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No new resolution, do this instead
04/01/2023 Duration: 15minIt's that time of the year... I know!! And setting new resolutions and goals is always something coming from a good place, we want to improve our lives and ourselves!! But let me share with you something else that you could consider doing... Let me show you!! And to get all of the best crunchy details, come to my website!! https://personal-development-zone.com/
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Part II, Habits: How to Have Fun Forming Good Habits and Breaking Bad Ones
21/12/2022 Duration: 11minHere we go for the last episode of the year!! And number 199...! Part II: How to form good habits!! Discover how you can do this once and for all!! Hint: It's not about something you're doing...! Here's THE PLACE to join the party only for my VCP!! (Very Confident People List!!), you definitely want to be a part of it!! https://personal-development-zone.com/
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Habits... How to Have Fun Forming Good Habits and Breaking Bad Ones, Part I
14/12/2022 Duration: 22minI knooow, this is maybe the 45th article you read/listen on that topic…! But what if I’m sharing with you is different from what you have heard until now? What if THIS could actually work for you? Let’s see that!! Why not!! And to get my 8 thoughts that I think on a daily basis to feel more confident, click here!! https://personal-development-zone.com/
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THE trick to stop worrying constantly over things...
06/12/2022 Duration: 19minLearn THE trick that will help you organize your worries and what to do about them with that list! It may change so much for you!! Let's dive right in!! And don't forget to get all the best details here: https://personal-development-zone.com/about/ !!
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You Can Never Be Offended
29/11/2022 Duration: 14minMaybe you've felt offended today at some point...? By something or someone? Do not worry anymore!! This may change everything for you if you let it!! And to get the answers to all the questions you might be asking yourself, head over here!! https://personal-development-zone.com/ You're welcome!!
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Bias Of Confirmation, The One
22/11/2022 Duration: 12minYou're doing it without paying attention! It's sooo interesting to discover it! Let's also see what impacts it will have on building your confidence...! To grab your GOLDEN ticket, click here!! https://personal-development-zone.com/
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Feelings… Emotions… Interesting...
15/11/2022 Duration: 13minThere is something interesting between the words "emotions" and "feelings", used often interchangeably. I'll show you more of my perspective on that topic and how it can help you feel more confident! Let's dive right in!! Oh and of course, do not hesitate to click here to get to all the goodies!! https://personal-development-zone.com/about/ !!
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They Also Have Thoughts...
09/11/2022 Duration: 14minThis is going to be fun... You already know that your thoughts create your reality... Let's get a bit deeper and see how you can use it with others too! You're going to love this!! And to get all the best details and info, go straight to https://personal-development-zone.com/they-also-have-thoughts/ !!
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Talk the Talk, Walk the Walk
01/11/2022 Duration: 13minDo you love giving advice? Knowing what's best for others and hoping that they're going to apply everything you preach...? Let's see if you're doing the best way you think you could... And let's discover together what you can do instead that will actually have way more impact! :) And do not forget to grab your amaaaazing GOLDEN TICKET by clicking here!! https://personal-development-zone.com/
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Worthy Right Now
25/10/2022 Duration: 11minThe question you have to ask yourself: How are you worthy right here right now? Just like a newborn that people get CRAZY about!! Let's get crazy about ourselves!! Let's get crazy about adults too!! Discover all the crunchy details here! https://personal-development-zone.com/newborn-idea/
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The Two Thoughts To Set You Free
18/10/2022 Duration: 14minWhen you understand that your thoughts create your feelings, you then understand how much POWER you have over your life!! Discover the 2 thoughts that I believe can set you free if you let them!! Check them out! And if you want all the details, click right here!! https://personal-development-zone.com/get-confident-get-happy-podcast/
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Golden Thoughts to Believe
13/10/2022 Duration: 15minWhy is it that we take time to go shopping and then choose carefully our clothes to wear every morning? Now, it's time to do it with our thoughts! It may have a bit more impact on your life than your clothes... ;) but, why choose! Let's choose both!! Starting right now!! Get all the exclusive details here!! https://personal-development-zone.com/golden-thoughts-to-believe/
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Vivre Et Laisser Vivre
04/10/2022 Duration: 12minWhat do you think about this French title?! I thought it would be a bit more exotic than using the same expression in English (because yes, it does exist!). In English, we say "live and let live"! Let me tell you a bit more about this and why it matters when it comes to being more confident... Starting today!! To grab your GOLDEN Ticket to have so much fun getting coached by ME, click here!! https://personal-development-zone.com/vivre-et-laisser-vivre-en/
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How It's Enough
27/09/2022 Duration: 13minWhy do we always want more than what we currently have? Why do we always want to be better than who we are today? What is "enough" and how can it be today, everything, is already "enough"? How is that true? Let's dig a bit into this!! And get a taste of coaching already!! Grab your GOLDEN ticket here!! https://personal-development-zone.com/how-its-enough/
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I Really Have To
20/09/2022 Duration: 10minDo you?? Really? I hear myself and people saying sentences that start with the words “I have to!” Or… “I don’t have the choice!”. Of course, it inspired me to create a podcast, an episode, so let me show you how this is interesting and the impact it can actually have on your life! And GRAB your GOLDEN ticket by clicking here!! https://personal-development-zone.com/i-really-have-to/
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The Power of The Words You Use
13/09/2022 Duration: 14minDiscover how much something as simple as the words you're using actually makes you feel!! I'm telling you, when you will start paying attention to this, you're already going to feel much better! No need to wait more! Go right there and... Feel better! https://personal-development-zone.com/the-vocabulary-youre-using/
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Other People's Thoughts
06/09/2022 Duration: 12minWe spend time with other people! That’s usually a fact (even if it can be A LOT of time for some people and less time for others). We are listening to them so we can get influenced by what they are saying. Today, I want you to pay attention to borrowing their thoughts or not!! I’ll dig a bit into this… Get ready for this!! And for all the details, go straight to: https://personal-development-zone.com/other-peoples-thoughts/