Theo & Amber Podcast
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 40:00:17
- More information
Informações:
Synopsis
Coach Theo and Coach Amber share personal tips, insight, and conversations about how to max out your faith, family, fitness, and life!
Episodes
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Disrupted RD 1 Raising You Back To Life Like Lazarus
01/03/2021 Duration: 34minHave you ever felt trapped in your doubts, hopelessness, or tracks? Let's look at the story of when Jesus raises Lazarus from the dead. He called him out of the grave and he's shouting for you to get out too!
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RD 3 AS.WE.GO. Are we ready to drop everything and follow?
22/02/2021 Duration: 36minWhat does it mean to drop everything and follow Jesus? How do we do it? Are we ready? Let's learn from a real life example and the disciples in today's message about getting our Head right, Heart right, and Hands doing his work.
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RD 2 As We Go Training God's Army FMU Church Feb 14
16/02/2021 Duration: 17minWhy am I so pumped up about training God's army right now? What's going to help us? In today's episode let's rap about 1 verse and 3 stories about discipleship.
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RD 1 AS.WE.GO. Training Disciples FMU Church Sesh
08/02/2021 Duration: 13minCould this be the greatest command Jesus gave us? Is this action step the game-changer for revolutionizing your faith and pushing you to the next level? It has been for me. It's time to Train Disciples As.We.Go. Let's rap about it.
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Life lessons I've learned the hard way that apply right now
13/01/2021 Duration: 07minWhat are we witnessing happening around us right now? The silencing and censorship is alarming. Here are some life lessons that have helped train my mindset about all of this.
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RD 3 Get Unstuck by propelling yourself into action mode with these four steps
28/12/2020 Duration: 16minEveryone gets inspired. Not everyone takes action. Over the years I've discovered four immediate ways to propel myself from inspiration mode into action mode. I share them in today's quick hitter podcast.
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Rd 2 Get Unstuck with deep work reflection
17/12/2020 Duration: 15minHigh achievers know and do this regularly. It's a lost art. Let's talk about why Deep Work Reflection is a pivotal step to getting unstuck and how to do it intentionally and effectively!
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Rd 1 Get Unstuck by responding to adversity with humility
15/12/2020 Duration: 13minStaying humble is a biblical principle and pathway to growth. Listen to my 7 ways to respond to adversity with humility.
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So you want to own a gym? Part 1
18/09/2020 Duration: 20minBeing a trainer and owning a gym sounds awesome right? But make sure you know the reality first. It's not always sunshine and rainbows. In this episode I'm going to share three things to make sure you consider: the schedule, the "more than an hour hour," and the reality of transforming people's lives.
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Coach Theo's pep talk to strengthen your health and faith during times of isolation
28/03/2020 Duration: 10minWill isolation be more detrimental than disease? Doesn't have to be. Hear how to strengthen your health & fitness during these times of isolation.
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Why you should never accept pain with Gina Croft owner of next level physical therapy
22/02/2020 Duration: 37minDo you have pain? Do you just accept it? Did you know that in most cases you can be healed?! Listen to Coach Gina Croft from Next Level Physical Therapy tell you how. Contact her for an initial meeting: 216-235-1793 or email at NextLevelTherapyGC@gmail.com.
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Be confident whether living in plenty or in want Phil 4:13
06/02/2020 Duration: 15minIt's a famously repeated scripture from the book of Philippians. Phil 4:13 reminds us that all things are possible through Christ. But don't miss the bigger context of what Paul is saying. This perspective shift has helped stabilize my emotions in all situations. Tune in to my latest experience with Being Confidently content no matter what.
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Get RIPPED Step 6 the breakthrough moment that made me dedicate my life to Jesus
05/01/2020 Duration: 27minWhy dedicate everything we do to God? Here's why I did. Listen to the breakthrough moment that changed my life forever.
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Get RIPPED Step 5 Eliminate time wasters, excuses, and toxic people
24/11/2019 Duration: 10minSometimes achieving more in life is about doing less. You don't need to add more to your plate. You need to get rid of stuff. Eliminate these three things that are holding you back and you'll free up time, space, and energy.
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Get RIPPED Step 4 Perform best in a flow and go state
24/11/2019 Duration: 12minOptimal performance is about being fully present and in the moment. Can you flow and go? Here are some simple mindset shifts to help you do it.
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Get RIPPED Step 3 Prepare to be more time efficient
22/11/2019 Duration: 11minPreparation is an important step but you can't stay in this mode forever. Plan out your day better with this crucial time management action step and then get out of the contemplation stage and just GO already.
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Get RIPPED Step 2 How to stay ignited daily
21/11/2019 Duration: 13minIf you have a goal to reach, you need to keep the motivation burning every single day. If you don't, you'll fall back into old habits. You can stay hype by staying ignited with these 4 action steps.
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Get RIPPED Step 1 Reflect to Outwit Your Mindset
20/11/2019 Duration: 16minReflect is step 1 of Coach Theo's Get R.I.P.P.E.D. series for Outwitting your Mindset. Reflection is a lost art. Distractions prevent you from doing deep work. Don't let them. With this simple action step you can completely change your mindset and how you use your days.
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Our top 10 nutrition habits of highly successful eaters cliff notes
27/09/2019 Duration: 19minNutrition is not easy to talk about. EveryBODY is different. We have discovered general rules that apply to most people, however, which helped us developed our Top 10 baseline measurements that if you nail down, will optimize your life. This is a cliff notes version of our nutrition talk, Eat Right For God's Sake part 1.
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CBD Talk with Matt and Vanessa Wilhelm
31/05/2019 Duration: 44minTune in to a conversation we had with the owners of Clean Remedies, Matt and Vanessa Wilhelm. We talk about the amazing benefits of CBD for pain, anxiety, inflammation, sleep, performance, and more. We also clear up the biggest confusion about why it's NOT marijuana, share dosing tips, and make sure you know what to look out for.