Theo & Amber Podcast
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 40:00:17
- More information
Informações:
Synopsis
Coach Theo and Coach Amber share personal tips, insight, and conversations about how to max out your faith, family, fitness, and life!
Episodes
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How we created a Christian gym and it worked
06/05/2019 Duration: 17minPerhaps you're wondering if it's possible to mix your faith with business. We get asked a lot how we did it. Did people get offended? Were you afraid? Did it work? After reflecting on it, I realized we did three things to successfully create this Christian atmosphere. Not only did it work...it soared!
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Why this power couple lost 60lbs and how they did it Jill and Scott's story
29/04/2019 Duration: 36minChanging habits is hard. Jill and Scott know all about that. We sat down with them to share their transformation story. It's pretty powerful. In today's episode you'll hear the exact habits they've changed and how they've helped completely alter their lives.
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Dave's stroke comeback and celebrating life one year later
22/04/2019 Duration: 32minDave had a stroke last year at 37 yrs old. It was a crazy experience and rocked the FMU community. Listen to the details from that day and what's happened ever since. We also share some snippets from his childhood, the funny story about his first class at FMU, and why he hasn't skipped a beat since.
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Coach Theo's exact evening and morning routine to optimize your health and well-being
15/04/2019 Duration: 25minWhen you own your evening and morning routine, you set yourself up for success for everything in between. Gain traction in life, be more productive, and feel better than ever before with these simple strategies that you can implement today.
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How to start creating habits for God part 1
25/03/2019 Duration: 43minChange is hard; but through Jesus it's possible. Coach Theo shares simple action steps you can take today to start altering your thoughts, changing your habits, and disciplining yourself daily for God. Identity shapes actions. Consistency breeds results. And accepting responsibility is that catalyst that starts the entire process.
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So you want to be a fitness trainer?
07/03/2019 Duration: 19minThe fitness training industry isn't easy. Not many people make it. In today's episode we share 5 things you really need to consider if you want to dive into this profession.
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How To Get Your Mind Right For God Part 2
25/02/2019 Duration: 27minThis podcast is the second part from Coach Theo's speech about Getting Your Mind Right For God on 2.23.19. Here are some hard truths about life. Life is short. Life does not make you happy. Life is a rhythm, flow with it, with God, in everything that you do from the mundane to the insane to the extraordinary. Get your mind right by reflecting about your days being numbered; filtering the noise; and praying your morning off right.
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How To Get Your Mind Right For God Part 1
25/02/2019 Duration: 22minThis podcast is from Coach Theo's speech about Getting Your Mind Right For God on 2.23.19. Here are some hard truths about life. Life is short. Life does not make you happy. Life is a rhythm, flow with it, with God, in everything that you do from the mundane to the insane to the extraordinary. Get your mind right by reflecting about your days being numbered; filtering the noise; and praying your morning off right.
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How To Memorize Names 5x Faster, My 4 Step-System
14/02/2019 Duration: 14minI'm going to share with you How I Memorize Names Even Faster and How You Can Too. Everyone wants to know they matter. You might feel like you are bad with names but you can train your brain to do it.
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Use This Recovery Method to Propel Your Fitness and Life
08/02/2019 Duration: 14minI’m convinced that most people walk around in a fatigued state daily. If we don’t master the art of recovery, we are not being our best. Period. The high/low method by Joel Jamieson saved my fitness and life.
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Max Out Your Faith Speech Part 2
29/01/2019 Duration: 20minUsing scripture from 2 Timothy 2: 1-4, I share three steps to Max Out Your Faith. Shift your perspective, shape your path, and show progress. Just like in the gym we all need spotters to help us keep pushing for one more and never give up. Paul spotted Timothy. Jesus spots us. We need to spot others and continue making disciples of all nations by bringing them to strength in Grace from Jesus.
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Max Out Your Faith Speech Part 1
29/01/2019 Duration: 25minUsing scripture from 2 Timothy 2: 1-4, I share three steps to Max Out Your Faith. Shift your perspective, shape your path, and show progress. Just like in the gym we all need spotters to help us keep pushing for one more and never give up. Paul spotted Timothy. Jesus spots us. We need to spot others and continue making disciples of all nations by bringing them to strength in Grace from Jesus.
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From Broke & Lost To A Massive Breakthrough, Why Numbers Soar
20/01/2019 Duration: 24minHere are some major bullet points for your success in life: How and why you need to find your ‘WHY’, the 7 levels deep exercise, what my INAM principle stands for, and the power of Presence. I also share a personal snippet of my testimony from when I turned my life around. This podcast wraps up our Why Numbers Soar series. Stay connected for some great fitness content coming, along with our new Life Stories series. Both are guaranteed to be absolute game-changers.
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Be You and Nobody Else, Why Numbers Soar
07/01/2019 Duration: 20minWow, Coach Amber brought some power to this podcast today! We didn’t want to plan the conversation. The word of the day is “authentic,” so we wanted to be natural to flowing and going and seeing where the conversation would lead us. She pulled this convo along! In this podcast we talk about Chapter 4 from Why Numbers Soar. You’re going to hear some points we don’t want you to miss: -Practice what you preach -Take a self-inventory -No more FOMO in 2019!
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Give More Get More, Why Numbers Soar
03/01/2019 Duration: 14minMajor Disclaimer: I am not God. I can’t tell anyone how to use their money. You have to reflect on these concepts and take them up with Him to determine whether or not your heart is in the right place, and if you’re using your resources the way He wants you to.
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Focus On The People Right In Front Of You, Why Numbers Soar
22/12/2018 Duration: 15minSee if you can catch the one thing you probably didn’t know about me and the one word I made up that you’ll start saying now. And then the three action steps you don’t want to miss: Know names. Focus on your family first. Pause to be PRESENT.
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Never Forget Where You Came From, Why Numbers Soar
18/12/2018 Duration: 21minThere are some major truth bombs in this podcast that will hopefully hit you hard. Wait ’til you hear the story about the letter we wrote to our landlord. Another one is this: God doesn’t choose the equipped; he equips the chosen.
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Rule Your Nutrition With These Simple Strategies
13/12/2018 Duration: 15minHow do you master your daily nutrition habits? You’re going to hear that most of my talk today is not about what you eat. It’s about your mental game. Because most of you already know what to do. It’s just so hard and I understand why you aren’t doing it yet. Do you? Let’s start here...
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Fighting For Your Marriage Action Steps
10/12/2018 Duration: 24minThis one got us crying, laughing, and inspired all at the same time. Tune in to hear us talk about: The 4 major action steps that saved and continue to save our marriage on a daily basis. The story of when we were on the brink of divorce and our pivotal breakthrough moment. The struggles that couples who own businesses together face and how we shifted our perspective to overcome them. And for fun, our favorite date night choices.
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Why Your Faith Needs Fitness Part 2, Amber's Gut Health Story
19/11/2018 Duration: 25minWe are so excited to share today’s podcast with you! My wife and co-owner Coach Amber joined me and she has a powerful story to share. We had some fun while sharing incredible insight on a major connection between your gut health and your faith.