Higher Conversations Podcast

In episode twenty-three of the Higher Conversations Podcast, Kellee shares about her adventure journeying around Lake Tahoe on a Paddleboard to create awareness for Lyme Disease, how the taking the journey during Eclipse Season was daunting, followed by her After-Thoughts on the Journey.  Stick around at the end of the episode for a Call to Action, Journaling question: How has the eclipse season has affected your story?    Story: Why I decided to Journey Around Lake Tahoe on a Paddleboard. Medicine: Deeper into the Experience + Journal Entries from the Journey Magic: On After-Thoughts, Eclipse Season, Laser Focus & Getting Clear on Intentions.    Do you have a Lyme Warrior or Wounded Healer story to share with the Higher Conversations Podcast Audience? Email Kellee at: higherconversationspodcast@gmail.com or DM on Instagram: @theyogipoet   Interested in supporting the 3rd Annual Stand Up & Paddle Out Lyme Fundraiser for the Wellness for Humanity Foundation and in partnership with AmpCoil Technologie

In episode twenty-two of the Higher Conversations Podcast, Kellee reviews her experience of a writing workshop with bestselling author of “Wild,” Cheryl Strayed, at the Mammoth Yoga Festival in June of this year, followed by a Call to Action: to write with clarity & courage, to complete at least one writing prompt from the workshop, and to share it on social media.    Story: Why I attended a writing workshop with Cheryl Strayed & How the book “Wild” helped me through hard times. Medicine: Deeper into the Experience + Readings from Workshop  Magic: On meeting Cheryl Strayed + A Call to Action: Complete a Writing Prompt from Workshop & Share on Social Media.    Want to join me at the 2019 Wanderlust Festival at Squaw Valley? Use code: TAHOEFLOWARTS at www.wanderlust.com/festivals for 10% of  3 Day Passes.    Do you have a Lyme Warrior or Wounded Healer story to share with the Higher Conversations Podcast Audience? Email Kellee at: higherconversationspodcast@gmail.com or DM on Instagram: @theyogip

In episode twenty-one of the Higher Conversations Podcast, Kellee sits down and talks shop with Robert Sturman at the 2019 Mammoth Yoga Festival.  He’s a successful Yoga Photographer whose been featured on the cover of Yoga Journal. He is a true Soul Rebel & an active Humanitarian whose photos record the beauty and inclusion of Yoga.  Find out how Robert is inspiring Higher Conversations, his path to creating both art & inclusion for the world’s yoga population, & how he started a yoga revolution by taking yoga pictures of the US Military, in the US Prison System, of cancer patients, of #BostonStrong survivors, & The Africa Yoga Project, just to name a few.    Takeaways:  -How Robert Sturman Inspires Higher Conversations -The Artist’s Path + Creativity -His Humanitarian Work -And so much more!   Connect with Robert Sturman: Website: www.robertsturman.com Instagram: @robertsturman    Intro + Interlude + Outro Music: “Tabla Rasa” by Jesse Blake -  jesseblakemusic.com   Interested in supporting o

In episode twenty of the Higher Conversations Podcast, Kellee reviews her overall experience of the Mammoth Yoga Festival in Mammoth Lakes CA, in June of this year, followed by a Call to Action: Attend a Festival, Workshop, Immersion, or Retreat.  See link and discount code below for Wanderlust Festival at Squaw Valley 2019.    Story: How I came to be at the 2019 MYF & Upcoming Interviews/Collaborations Medicine: Deeper into the Experience + Review of MYF 2019 Magic: The Wringer, Father’s Day, Mammoth Animal Totems & Mountain Magic + A Call to Action: Attend a Festival, Workshop, Immersion or Retreat this year.   Want to join me at the 2019 Wanderlust Festival at Squaw Valley? Use code: TAHOEFLOWARTS at www.wanderlust.com/festivals for 10% off of 3 Day Passes.    Do you have a Lyme Warrior or Wounded Healer story to share with the Higher Conversations Podcast Audience? Email Kellee at: higherconversationspodcast@gmail.com or DM on Instagram: @theyogipoet   Interested in supporting or participating

In episode nineteen of the Higher Conversations Podcast, Kellee sits down and gets real with Sol Rising at the 2019 Mammoth Yoga Festival.  He’s a Yogi, a Yoga DJ and a Hip Hop Artist whose played and collaborated with some of the biggest names in the music game. Find out how Sol Rising is inspiring Higher Conversations, his path to combining his passion for music with yoga, & how he started a walking mantra meditation practice at just 4 years old.   Takeaways: -How Sol Rising Inspires Higher Conversations -Sol Rising’s Path to Meditation & Yoga   -Sol Rising’s Path to Music -How he combined his two passions: Yoga & Music   -How he got the name: Sol Rising -Also, some things you might not know about your fave DJ… -And so much more!   Connect with Sol Rising: Website: www.solrising.com Instagram: @solrising Spotify: Sol Rising   Intro + Interlude Music: “Tabla Rasa” by Jesse Blake -  jesseblakemusic.com Outro Music: “Journey” by Sol Rising - solrising.com Interested in supporting or participating i

In episode eighteen of the Higher Conversations Podcast, Kellee will dive deeper into the healing powers of yoga nidra, focusing on samskara work, or digesting experience in order to heal and evolve.  Expect a Yoga Nidra Practice (29:44) written by Kellee, followed by a Call to Action: Journaling & Practice.   Story: What is Samskara and how can Yoga Nidra help + A Story for You Medicine: Deeper into the Experience + Theory of Repatterning Magic: Repatterning, a Yoga Nidra Practice to Digest Samskaras, sequenced & written by Kellee Rich - The Yogi Poet (28:21) & A Call to Action: Journaling Exercise + Yoga Nidra Practice.   Intro + Interlude + Outro Music: “Tabla Rasa” by Jesse Blake -  jesseblakemusic.com   More information on the Hemp Revolution at: www.primemybody.com   Interested in Joining the Prime My Body Team? Contact me at: higherconversationspodcast@gmail.com or visit my website www.theyogipoet.primemybody.com for more information on the Hemp Products offered by Prime My Body and to pu

In episode seventeen of the Higher Conversations Podcast, Kellee talks with Kris Newby, Wounded Healer, Lyme Warrior and Author of “Bitten: The Secret History of Lyme Disease and Biological Weapons.”  Find out how Kris is inspiring Higher Conversations, her Lyme Story and Path to Wellness, & how her work as a Stanford Science Writer, and as a Documentary Producer is shedding new light on an old controversy.   Takeaways: -How Kris Inspires Higher Conversations -Kris Newby’s Lyme Story & Path to Wellness -Her Documentary: Under Our Skin (Available on Amazon Prime, link below) -How she’s on a Mission to Educate on Lyme Disease -The Disability of Lyme & Denial of Disability -Her Theory that Lyme is a product of Cold War Biological Weapons Program, the Premise of the Book: “Bitten: The Secret History of Lyme Disease and Biological Weapons” -How untreated Lyme can result in: MS, Alzheimer's and Parkinson's Disease -We Questioned: Is Lyme a natural occuring disease or a man-made biological weapon? Have w

In episode sixteen of the Higher Conversations Podcast, Kellee speaks with Thought Warrior, Women’s Activist & Healer, Nimisha Gandhi, Founder of Moon Cycle Nutrition, to discuss Women’s Health & Wellness, Moon Cycles & Fertility, Pregnancy & Postpartum, and more.  Find out how Nimisha is inspiring Higher Conversations, how her work in women’s health and wellness is changing the game, and how she became an Ayurvedic Practitioner before it was a well-known path to healing.   Note to Listeners:  Content in this episode is Adult and not suitable for children, but may be informing to some younger listeners.  The intent of this episode is to provide educational material on the natural cycles of women.   Takeaways: -How Nimisha Inspires Higher Conversations. -How Nimisha & Kellee Met at Wanderlust Yoga Studio at Squaw Valley -What is Moon Cycle Nutrition? -How she’s on a Mission to Re-Educate Women on Their Moon Cycle -Ayurveda & the Doshas -Sex on Your Period & Using Knowledge to Empowe

In episode fifteen of the Higher Conversations Podcast, Kellee continues to reveal important lessons to grow on.  OM MANI PADME OM.   NOTE: Next week Kellee will chose a Podcast Review to read on-show.  Please review and rate the show in iTunes or on Apple Podcasts App. Thanks!   Intro + Interlude + Outro Music: “Tabla Rasa” by Jesse Blake -  jesseblakemusic.com   Help support the show by:   Subscribing & Download on iTunes Review and Rate the show on iTunes - this helps people find the podcast. Follow on Spotify Share with 1-2 People you know will love it!   Growing a podcast audience takes time, energy, and commitment.  I appreciate all of you who are becoming part of the tribe! Stay connected with me on Instagram @theyogipoet   With love and gratitude, thank you for listening and being a part of my Dharmic Journey.   Interested in Joining the Prime My Body Team? Contact me at: higherconversationspodcast@gmail.com or visit my website www.theyogipoet.primemybody.com for more information on the Hemp Pro

In episode fourteen of the Higher Conversations Podcast, Kellee explores the meaning behind birthdays, the lessons she’s learned on her path & through her 39 revolutions around the sun, and calls her tribe to action, through a journaling exercise.   NOTE: Next week Kellee will chose a Podcast Review to read on-show.  Please review and rate the show in iTunes or on Apple Podcasts App. Thanks!   Intro + Interlude + Outro Music: “Tabla Rasa” by Jesse Blake -  jesseblakemusic.com   Help support the show by:   Subscribing & Download on iTunes Review and Rate the show on iTunes - this helps people find the podcast. Follow on Spotify Share with 1-2 People you know will love it!   Growing a podcast audience takes time, energy, and commitment.  I appreciate all of you who are becoming part of the tribe! Stay connected with me on Instagram @theyogipoet   With love and gratitude, thank you for listening and being a part of my Dharmic Journey.   Interested in Joining the Prime My Body Team? Contact me at: highe

In episode thirteen of the Higher Conversations Podcast, Kellee sits down with Lyme Warrior, Lily Wilson. Lily is a Lyme Disease Survivor, a Singer and Songwriter, and a fearless leader of a multiple teams for the revolutionary Hemp Company: Prime My Body.  Find out what inspires Lily to have Higher Conversations, Her Lyme Story, her personal Path to Wellness and How Hemp has Changed Her Life for the Better.   Takeaways: -How Lily Inspires Higher Conversations. -Growing up Napa, On Being a Nature Girl, and Her Big Music Break in Hawaii. -Lily’s Creative Process for Singing/Songwriting. -Her Lyme Journey & Path to Wellness. -The Hemp Revolution & How this will never happen again in our lifetime. -Discussion On Alternative Treatments: Hyperbaric Oxygen Chambers, Hemp Oil, CBD, CBG, Diagnostic Tests for Lyme (in both Eastern and Western Medicine), and the amazing tech that’s being used to extract the stem cell of the Hemp Plant, that works its magic with your endocannabinoid system. -What’s Next for Lily

In episode twelve of the Higher Conversations Podcast, Kellee will explore the practice of Reading her own Akashic Records by opening them for the first time in this lifetime.  The Akasha is a dimension of consciousness that is available to everyone at anytime and in anyplace, and is said to hold the records of the Past, Present and Future of every soul that has ever lived.  It is in this space of infinite knowledge where one can raise their vibration and find their way home.   Story: What are the Akashic Records + How & Why to Use Them Medicine: Opening of Kellee’s Records + Recorded Reading Magic: Reaction to the Experience of the Dimensional Shift of Consciousness & Akashic Records Reading      Intro + Outro Music: Tabla Rasa by Jesse Blake   Help support the show by:   Subscribing on iTunes Review and Rate the show on iTunes Follow on Spotify Share with 1-2 People you know will love it!   Growing a podcast audience takes time and commitment.  I appreciate all of you who are becoming part of th

In episode nine of the Higher Conversations Podcast, Kellee will explore the definitions and context of the words: Vibration & Frequency, will share the 23 Ways she keeps her Vibrations resonating at a High Current, plus 9 Low Vibe Things, Situations and People to Avoid.  Kellee also offers 3 Calls to Actions, including initiating a Higher Vibration Practice in your life and a Journaling Exercise to create your own higher vibration.   Story: Vibration & Frequency Defined + the Universal Law of Vibration Medicine: 23 Ways I Raise My Vibration & 9 Low Frequency Things to Avoid Magic: Creating a High Vibe Practice, 3 Calls to Action & Episode Takeaways     Intro + Outro Music: Tabla Rasa by Jesse Blake   Help support the show by:   Subscribing on iTunes Review and Rate the show on iTunes Follow on Spotify Share with 1-2 People you know will love it!   Growing a podcast audience takes time and commitment.  I appreciate all of you who are becoming part of the tribe!  Stay connected with me on I

In episode ten of the Higher Conversations Podcast, Kellee sits down with Wanderlust Festival and Studio Teacher Meg McCraken. Meg is a Teacher’s Teacher, Kellee’s Teacher, and a true Being of Light. Find out what inspires Meg to have Higher Conversations, the lineage of Tantric Hatha Yoga, Yoga Nidra as a healing practice, the Return to Presence,  and so much more in this special interview episode.   Takeaways: -How Deep Listening, Connection, Meditation & Curious Questioning Inspire Higher Conversation -The New Paradigm Shift: Male and Female Alpha Roles Discussed -How the Antidote for Ego is Compassion -Meg’s Superpower: Sacred Space Creator & Container Keeper -Service & Community: Monthly Satsang Offering at Wanderlust Studio Squaw Valley -The Most Profound Practices are Simple: Breath, Heart-Opening, Being Open -The Practice of Now: Swimming in the River of Lack or the River of Abundance -Yoga Practices for Grief & Loss -Yoga Nidra as ancient Tantric Hatha Yoga Tool -How Samskaras (habitu

In episode nine of the Higher Conversations Podcast, Kellee will explore the human construct of time, offer practices of Timelessness and Anti-Gravity, and lead listeners through a Call to Action, a Journaling Exercise: Letter to Time.   Story: Time as Human Construct, and Time Personified as the myth of Chronos Medicine: Practices of Timelessness and Anti-Gravity Magic: Aging Younger and Call to Action - Journaling & Letter to Time     Intro + Outro Music: Tabla Rasa by Jesse Blake   Help support the show by: Subscribing on iTunes Review and Rate the show on iTunes Follow on Spotify Share with 1-2 People you know will love it! Growing a podcast audience takes time and commitment.  I appreciate all of you who are becoming part of the tribe!  Stay connected with me on Instagram @theyogipoet With love and gratitude, thank you for listening and being a part of my Dharmic Journey. Interested in having Kellee guest teach at your studio or speak/teach at your event/festival?  Kellee is an international yoga

008 - Healing Powers of Yoga Nidra + Bridge to Healing Yoga Nidra Practice In episode eight of the Higher Conversations Podcast, Kellee will speak to the healing powers of yoga nidra, and lead listeners through her Bridge to Healing Yoga Nidra Practice (29:44), followed by a Call to Action: Journaling. Story: What is Yoga Nidra and the Legend of Amitra Medicine: How it Yoga Nidra Helped Heal Me, the science of Brain States, and using Yoga Nidra for Chronic Pain + Illness, PTSD, Lyme’s Disease, and dis-ease. Magic: Bridge to Healing Yoga Nidra by Kellee Rich - The Yogi Poet (29:44) and a Journaling Exercise (call to action). Intro + Outro Music: Tabla Rasa by Jesse Blake Help support the show by: Subscribing on iTunes Review and Rate the show on iTunes Follow on Spotify Share with 1-2 People you know will love it! Growing a podcast audience takes time and commitment.  I appreciate all of you who are becoming part of the tribe!  Stay connected with me on Instagram @theyogipoet With love and gratitude, thank

007 - Live Your Magic in 2019: A Workshop - Abridged   In episode seven of the Higher Conversations Podcast, Kellee will lead listeners through her workshop: Live Your Magic, an immersion into creating the best possible life for yourself, and an exploration of Dharma or purpose and Sankalpa or Intention.   Intro + Outro Music: Tabla Rasa by Jesse Blake   Interested in having Kellee guest teach at your studio or speak/teach at your event/festival?  Kellee is an international yoga and meditation teacher, teacher trainer, and aerial yoga hammock instructor who travels and teaches at Wanderlust and other Festivals worldwide.   Connect with Kellee on Facebook: Kellee Rich, The Yogi Poet On Instagram: @theyogipoet Website: www.theyogipoet.com Email: higherconversationspodcast@gmail.com

006 - What is Your Calling? On Desire, Dharma & Destiny   In episode six of the Higher Conversations Podcast, Kellee explores the meaning of “A Calling,” leads listeners through a journaling exercise for clarity and expansion called “9 Questions to Discover your Calling,” and ends with “8 Signs you know you’ve Found your Calling.” Dive deep into the story, the medicine and the magic!   Intro + Outro Music: Tabla Rasa by Jesse Blake   Interested in having Kellee guest teach at your studio or speak/teach at your event?  Kellee is an international yoga and meditation teacher, and aerial yoga hammock instructor who travels and teaches at Wanderlust and other Festivals worldwide.   Connect with Kellee on Facebook: Kellee Rich, The Yogi Poet On Instagram: @theyogipoet Website: www.theyogipoet.com Email: higherconversationspodcast@gmail.com

005 - Interview with Jeff Krasno: The Mind Behind Wanderlust Festivals     In episode five of the Higher Conversations Podcast, Kellee sits down with Wanderlust Festival Co-Founder, author, and fellow podcaster, Jeff Krasno at the recent Wanderlust Festival on the North Shore of Oahu in Hawaii.  Find out what inspires Jeff to have Higher Conversations, the origin story of Wanderlust Festival, the Grateful Dead’s influence over modern yoga in America, and so much more in this special interview episode.   Takeaways from Episode 005 Interview: -Jeff reveals the origin story of Wanderlust Festival, the biggest yoga + music festival in the world, and it’s not what you think. -What inspired the Wanderlust way of life. -How Family is a integral part of the Wanderlust Brand. -Why Find Your True North has inspired a generation of Yogis. -How the Grateful Dead was one of the biggest influencers of Yoga in the West. -Why Wanderlust is B-Corp Certified. -What’s Next for Jeff: One Commune, Podcasting, and Retreat Centers