Jason Capson Speaks (a lot)

Jason Capson Speaks (a lot)

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 15:37:33
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Synopsis

Jason Capson has lived a lot of “life” for his age and wants to share and inspire others to be the absolute best they can be. Filled with the gift of empathy - Jason relates on many levels with so many and speaks from the heart. He is an author ("Grow Through What You Go Through" - available on Amazon.com) and professional speaker; a motivator and mentor. Thank you for listening and please do not hesitate to reach out - jasoncapson@gmail.com

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Episodes

  • Be true to yourself

    Be true to yourself
    23/04/2019 Duration: 09min

    A little bit of a ramble but so true. Be AUTHENTICALLY you!--- Support this podcast: https://anchor.fm/coachjasoncapson/support

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  • Staying motivated

    Staying motivated
    21/04/2019 Duration: 19min

    My longest podcast to date (I was asked to go a little longer every now and then - here you go). How to stay motivated. Enjoy--- Support this podcast: https://anchor.fm/coachjasoncapson/support

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  • LOVE!

    LOVE!
    18/04/2019 Duration: 07min

    My experience when it comes to love - DON’T take it for granted--- Support this podcast: https://anchor.fm/coachjasoncapson/support

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  • MEAL PREP 101

    MEAL PREP 101
    15/04/2019 Duration: 14min

    Meal prep can be the difference between failure and success - some tips--- Support this podcast: https://anchor.fm/coachjasoncapson/support

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  • Being more thoughtful

    Being more thoughtful
    12/04/2019 Duration: 06min

    I’m blessed to have had and to have some pretty thoughtful people in my life. I’m working on it.--- Support this podcast: https://anchor.fm/coachjasoncapson/support

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  • Consistency again!

    Consistency again!
    10/04/2019 Duration: 04min

    It is SO important that I will probably talk about it many MANY times!--- Support this podcast: https://anchor.fm/coachjasoncapson/support

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  • Experience

    Experience
    05/04/2019 Duration: 10min

    Experience - everyone is entitled to their “opinion” but experience DOES matter--- Support this podcast: https://anchor.fm/coachjasoncapson/support

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  • Being healthy on the road

    Being healthy on the road
    01/04/2019 Duration: 11min

    When traveling for work or on vacation, you can STILL eat and live healthy. Choices.--- Support this podcast: https://anchor.fm/coachjasoncapson/support

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  • Creating Beautiful Memories

    Creating Beautiful Memories
    29/03/2019 Duration: 06min

    What are you doing to create long lasting happy memories? “Things” don’t last. Amazing memories do.--- Support this podcast: https://anchor.fm/coachjasoncapson/support

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  • You never know the impact you have on others

    You never know the impact you have on others
    28/03/2019 Duration: 06min

    Give with no expectations. You never know the impact you have on others. --- Support this podcast: https://anchor.fm/coachjasoncapson/support

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  • Structure

    Structure
    27/03/2019 Duration: 08min

    Food prep and structure are vital to success. --- Support this podcast: https://anchor.fm/coachjasoncapson/support

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  • Life is worth living to the fullest

    Life is worth living to the fullest
    24/03/2019 Duration: 11min

    Going deep on this one so please be prepared. Life is worth living to the fullest --- Support this podcast: https://anchor.fm/coachjasoncapson/support

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  • SEEK HAPPINESS

    SEEK HAPPINESS
    22/03/2019 Duration: 08min

    What makes me happy may not make you happy but you NEED to find happiness...it’s truly one of the secrets to life!--- Support this podcast: https://anchor.fm/coachjasoncapson/support

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  • Change can be good.

    Change can be good.
    21/03/2019 Duration: 08min

    Change is tough for some people but it’s the only way we evolve into the person we want to be. If you keep doing what you’ve always done, you’ll keep getting what you’ve always got. --- Support this podcast: https://anchor.fm/coachjasoncapson/support

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  • How to stay motivated

    How to stay motivated
    19/03/2019 Duration: 08min

    Motivation is something you need to work on and the best way to stay motivated....you guessed it - exercise regularly and eat clean, nutrient dense foods. --- Support this podcast: https://anchor.fm/coachjasoncapson/support

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  • What does a balanced nutrition meal plan look like?

    What does a balanced nutrition meal plan look like?
    18/03/2019 Duration: 10min

    I’ve been asked, so here you go. Balanced, nutrient-dense whole foods will ALWAYS be the key to health and wellness.--- Support this podcast: https://anchor.fm/coachjasoncapson/support

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  • Don’t look back and regret

    Don’t look back and regret
    16/03/2019 Duration: 08min

    Don’t let fear keep you from becoming the best version of yourself. Don’t look back with regret. --- Support this podcast: https://anchor.fm/coachjasoncapson/support

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  • You can’t complain about your weight as you eat a Big Mac

    You can’t complain about your weight as you eat a Big Mac
    15/03/2019 Duration: 09min

    You can’t complain about your weight as you eat a Big Mac...PATIENCE--- Support this podcast: https://anchor.fm/coachjasoncapson/support

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  • OVERCOMING FEAR

    OVERCOMING FEAR
    13/03/2019 Duration: 06min

    Public speaking is a one of the top fears that people. Overcoming fear takes some practice but it can be done.--- Support this podcast: https://anchor.fm/coachjasoncapson/support

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  • Mental health and movement

    Mental health and movement
    12/03/2019 Duration: 07min

    Start moving, eating clean, healthy foods and drinking more water and just watch your mental health improve substantially --- Support this podcast: https://anchor.fm/coachjasoncapson/support

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