Think Unbroken Podcast

Setting goals can be difficult to spend time on, but we get it! And it's even harder to do the things you need to accomplish them. However, by following the guidance and taking the small steps you need along the way, you'll be on your way to crushing your goals. In this episode, I talk about setting yourself up for success during the Holidays. We all have different trauma experiences in life, but this will not be the barrier to Becoming the Hero of Our Own Story. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end