New Dimensions

One of the foundations of being able to act skillfully with others is by deep breathing, giving us time to interrupt the emotional hijacking of the reactive brain. Also, included in this dialogue is the announcement of the Global Compassion Coalition in which people can come together to create a world in which people and nature are cared for and thrive. Rick Hanson, Ph.D. is a psychologist, senior fellow at the University of California, Berkeley’s Greater Good Science Center, and a summa cum laude graduate of UCLA. He’s founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. Also, the founder and president of the Global Compassion Coalition. He is the author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (New Harbinger 2009), Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (New Harbinger 2011), Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (Harmony Books 2013), Meditations to Change Your Brain - CD