Deborah Kobylt Live

Please welcome to our show Terri Allen, co-founder of Angels of Light Children’s Foundation, a non-profit that provides children, teachers, parents, and professionals with effective “mindfulness” techniques for the whole child.  Currently, children worldwide are exposed to enormous stress that many adults find too challenging to process. The mission of the Foundation is to help children develop the skills to nurture wellness from within to make solid choices for themselves. She hopes to incorporate this into schools, too.  Terri has co-written two books she’ll be speaking about, “My Magical Garden” and “My Magical Tree.” These are fun, interactive books where children are encouraged to use their imagination and creativity to make choices that feel comfortable to them. Her mindfulness programs are designed to help young people regulate emotions, manage stress, and any other challenges they may be facing. She talks about this, and how our society needs to better support mental health issues to combat anxiety