Boston Podcast Network

Meet Dr. Catherine Harmon Toomey, a physician, hypnotherapist, NLP practitioner, and founder of TOTAL Weight Care Institute. (www.drtoomer.com) If you are looking to lose weight, she says, look way beyond just diet and exercise.Summary of EpisodeHer Health Transformation JourneyDr. Toomer shares that she had been 100 lbs. overweight and an insulin-dependent diabetic, with congestive heart failure. She had started working with her husband, also a physician, to control her diabetes and lose weight. she discovered the bio psychosocial approach to treatment and started helping her patients reverse their chronic diseases through weight loss. Weight-Shaming and Traditional ModelsDr. Toomer discusses the ongoing issue of weight-shaming and the limitations of traditional weight loss models. She emphasizes that weight loss is not solely about calorie intake and exercise, but also involves genetic and metabolic components. She laments that many physicians still assign health issues to weight, neglecting other comp