Rise And Grind

Episode Notes:Nikki talks about the challenges she had as a childDealing with divorce, abuse, and a dysfunctional familyAs a child, how Nikki dealt with fearLearning to deal with early depression and an eating disorder.Talks about how difficult it was being sexually abused as a childThe importance of speaking out & educating at a young ageDealing with alcoholismCoping with childhood traumaDealing with pain, anger, stress, anxiety, and hurtHow to reach out and get helpAdvice to young womenExamples of positive outletsAdvice & resources that can help a person in needHolistic approaches to recovery Nikki DuBose’s BioNikki DuBose is a model, author and advocate. She serves as a Director for the League of Women Voters of Los Angeles County and is an Ambassador for Shaw Mind Foundation. Her debut memoir, Washed Away: From Darkness to Light, was released September 30, 2016 in the U.S. and will be released in French in 2018 with Editions du Rocher. Tara Nicole DuBose was born in 1985 in Charleston, South Carol