Mom Boss Tribe

Keto Craze: Two Mamas Weigh In

Informações:

Synopsis

This episode was a request from a mamas inside the Mom Boss Tribe private FB group (join us!  it's free!). Having ZERO personal experience with the Keto Diet, I reached out to two mamas inside the group who DID, and they shared their stories.   Here is their account of keto, and some things to think about along the way.   Also, here are two helpful resources I mention in the episode: Precision Nutrition's article on Keto My #20Under20 Meal Guide Hey mama, would you be so kind to leave me a review on this episode AND share it with a mama in your life who might need to hear about keto?  I'd very much appreciate that.  It helps me help OTHER mamas out there.