Mom Boss Tribe

Hey mama! I'm sharing one not so glamorous piece of self care today.  Rather, how I use journaling to see patterns - so I can see how I'm growing internally, and well, if I find I'm writing out the same busted shit month after month....it's time to figure out where I'm not owning my shit.   So today's episode is all about: 1) How you got where you are 2) How we typically avoid feeling like we are feeling or facing what we are feeling 3) How we change what we need to change out of it I'm excited to hear your thoughts on this episode! Resources mentioned inside this episode: Thrive Like A Boss - my self paced "how to self care" online course 1:1 coaching with me, the mama who was been there, felt there, and changed her mindset, and ultimately, her bullshit stories  - DM me on Instagram if this is for you before I tell the rest of the world later this week!