Mom Boss Tribe

Yeah.....last week was body image shitstorm week for me, mamas.  And I'm sharing because I want every woman to know that EVERYONE has these, and you aren't broken if you feel like this sometimes.  Because sharing the blooper reel AND the highlight reel is real life, you know? So I'm sharing all about mine.  And I'm sharing how I self care during the body image yuck times.   1) Be gentle and check the drama 2) Reflect on how I want to feel and if those feelings are MINE and not my perception of "how I need to be to be accepted" by other people 3) Don't stew on body image stuff, but instead shift my focus to all the things that ARE feeling great right now Episode resources ------------------------------------------------- Mom Boss Tribe Live Chat on Wednesday at 8:15PM with Christina Montalvo from The Confidence Project Podcast Burn The Bullshit Inner Boss - HUGE announcement on Sunday inside the Mom Boss Tribe OR via email tribe