Thought Project With Ashley Rothstein

In this episode, I talk about the profound developments I've been experiencing in my own life with brain retraining and rewiring my limbic system, and how I'm restructuring old brain patterns away from anxiety, depression, chronic fatigue, panic attacks, and more, while creating new ones to support gratitude and mindfulness. Connect with me: IG/Twitter: @ashrothstein www.ashleyrothstein.com Think you would be a good fit for the podcast? Send me an email with your story. ashrothpodcast@gmail.com