Holistically Happy Podcast

Episode 9 I chat with Mindset Coach Donna Preedy. We unpack belief systems, where have they come from and how can changing your mindset really change your life?What exactly is self sabotage and how can you move this belief and break free from what is holding you back?What role does stress play in our life and how do we transcend stress and rid our life from it for good?What are the top 5 tips towards taking control of and maximising your life?Donna shares insight into her some of her biggest inspirations;Oprah, Dr Joe Dispenza and Bruce MartiniAlong with sharing a book she is currently reading called Release Your Breaks by James NewmanIf you want to find Donna and dive into one of her amazing programs or challenges jump on intoFacebook: https://www.facebook.com/groups/5DC.Align.Design.Accelerate/Instagram: https://www.instagram.com/donnapreedy/Website: http://donnapreedy.com/