Holistically Happy Podcast

7. Ellice De Giovanni // Mobility, Movement & Mindset

Informações:

Synopsis

Ellice De Giovanni has been involved in the health and wellness industry for over 20 years as an athlete, an advanced care paramedic, a mind and movement mentor, author, speaker and trainer. Given her experience and understanding, Ellice takes a different approach to wellbeing, aiming to simplify health to magnify life. She really loves to help people; loves to share her experiences and knowledge with people to hopefully change a life, someones health or even someones perspective on things. The health realm can be very overwhelming. Thats where Ellice comes in to help break it down, simplify it and have her clients enjoy the process of discovering their own wellness journey whatever that may be. We chat all things joint mobility, moving our bodies and the importance of our mindset. Ellice shares her expertise and the science behind mobility and helps us to keep it simple in order to find that vitality and to live your healthiest and happiest life. To get your hands on a copy of Ellice's bo