Holistically Happy Podcast

We made it to Episode 10!!!In this episode I chat with vedic meditation master Janoah van Kekam. Jonoah has worked in several industries and roles including corporate IT, sports and alcohol sales and management, but he never felt he was operating at his fullest potential. He felt he could be more productive, happier, and more intelligent. He is not is a spiritual guru levitating around in a robe, although if you ask him he does have the legs for it. As a sceptic, it took him to seeing the science supporting meditation (over four decades worth), then experience the benefits both personally and in people around me. The turning point to get him to first meditate was when he realised that not only do most of the high performers around the world meditate, but you can do it anywhere and still remain engaged in the world. That’s when he decided to learn it and then become a teacher.  His goal is to normalise meditation. I am confident after this episode you will have a new found appreciation for