Mom Boss Tribe
63: How To Handle Craving Something Sweet After Your Meals, Mama
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:32
- More information
Informações:
Synopsis
Mama, today we are talking about how we trip ourselves up when we WANT something, but feel that it's wrong/bad that we want it or that we can't have it because someone told us that once. Listen up during this one, because it is POWERFUL AF when it comes time to dropping the freaking struggle around food and what we want combined with our health and enjoyment.....our Satisfied AF factor. This is a deep dive answer to a mama inside the Mom Boss Tribe Community when she was feeling wrong for ending her meals with something sweet, like a square of dark chocolate. Guess what? Perhaps she wasn't wrong after all for this craving....but I'm helping her feel that out every day/meal with this episode. So, if you have struggles around food, and you WANT to feel good about food but DAMN sometimes it's just getting hard and weird and chaotic and feels heavy, join us for Satisfied AF Month! We will help you reframe YOUR food mindset from fear to love and care --> Join Satisfied AF --> http://amandafishercoaching.c