Mom Boss Tribe

52: How To Not Fail At Self Care, Mama

Informações:

Synopsis

So, are you the mama who craves implementing self care but….can’t seem to follow through on that craving? I got you, mama.  This week’s podcast episode is ALL ABOUT the four ways mamas tend to get in their own way and NOT implement self care….or at least implement for more than three days.  You know...that whole consistency piece. Here are the four ways: You are a BOLD AND BEAUTIFUL plan maker and love feeling excited about how good you are going to feel when you execute this plan. You are a perfectionist who loves following things to a T. You love the idea of self care and recognize the importance of it, but….you don’t believe you can ACTUALLY do this. You run and hide when things feel hard. Yassss, mama.  I’m diving into ALL FOUR of those ways we get in our own way on the podcast AND I’m sharing exactly what to do for each of those ways so you can take those nuggets and RUN WILD with them.   Alright, can I ask?  Which way seems to be the one that is happening most for YOU?  Tag me on instagram and share w