Moms, Coffee And Chaos

Today's episode is another solo episode. This is something that has been on my heart and mind for a while now and I felt it necessary to share. Social media is amazing and has connected me with incredible and encouraging people but if we aren't careful it can be toxic. It can bring us down by comparing our real lives to other's highlight reel, it can make us feel trapped, even obligated to stay and engage in order to not lose followers etc.  In this episode I talk about combating comparison and making sure that social media is helping us, not hurting us. If it is a hindrance or negative thing in your life then guess what, you can limit it or even eliminate it! Do what you gotta do momma! Your happiness and mental health is more important than any # of followers, and I'm sure your babies would agree.