Fit For Freedom With Morgan Kate
Self Love, Self Punishment and Complacency
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:10
- More information
Informações:
Synopsis
Today I chat about the importance of recognizing actions of self love versus self punishment. I also share that it is ok to not be complacent and that sometimes it takes more than shutting down your inner critic to make real shifts about how you feel about your body.