Strong Backs, Strong Minds
Strong Backs, Strong Minds - Episode 7, Overcoming Overwhelmed. Part 1.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:43
- More information
Informações:
Synopsis
Feeling overwhelmed is a normal part of human existence, but we don't have to live with it forever. In this episode we unpack why we can feel overwhelmed and what we can do about it. This is part 1 of a 2 part topic. The next episode will talk about the tactical side of overcoming overwhelmed.
