Frontrunner Colombo's Poop Sheet Podcast
Runners Resource Podcast | Strength Training
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:08:31
- More information
Informações:
Synopsis
Strength Training is a hot topic in Endurance Sport. We debated the points on why more runners should be strength training. I would suggest getting in touch with a Strength and Conditioning Coach and start building it into your running program. www.p3athletica.co.nz
