Being Human: The John Sherman Podcast
Self-Directed Attention
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:35
- More information
Informações:
Synopsis
In today's episode, John Sherman speaks about the importance of starting the practice of Self-Directed Attention as soon as possible. He explains how it is extremely helpful during the recovery period and how it allows you to play an active role in the healing of your mind.
