Shared Diversity Podcast

22 Mental Health Routines for Your Career & Life with Sina Port

Informações:

Synopsis

Mental health routines are crucial if you want a more fulfilling, effective, and grounded career & life. If you want to be of value for others, you have to first be of value to yourself. That's why I'm sharing with you my favorite 22 Mental Health Routines & challenge you to share yours too. Because while this is a uniquely personal topic, we can all learn and get inspired by each other! 12:20 - My 22 Mental Health Routines Mentioned:  Mental & Physical Health Routines with Nazia Khatun (Anchor, iTunes, YouTube) Overcome Mental limitations with Nazia Khatun (Anchor, iTunes, YouTube) Intuitive leadership with Judi Glova (YouTube) Bioenergetic Breathing with Elliot Hulse (energizing: YouTube Video 1 or relaxing: YouTube Video 2) Want to take your Personal Brand to the next level? Check out the Start The Right Brand Guide, Book a Call or visit me on www.sinaport.com! ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- Subscribe to the Muslim Business