Run Momma Run
[Part 1] 7 Strategies to Keep You Motivated & Running Strong this Winter
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:29
- More information
Informações:
Synopsis
As the holiday cookies start appearing, so does the lack of winter running motivation. You know what I mean. It's dark, it's cold, the comforter grows arms and won't let you go and the snooze-button-mornings start to out-number the workout mornings. This can only mean one thing.We better get running! These detailed strategies for getting you out there and running like you mean it are my go-to methods to keep me strong and ready to race in the spring. Download my FREE cheatsheet with all 7 strategies to keep you motivated and running strong this winter!