Honestly Planted
Thursday Meditaion: Ways to Destress this Holiday Season.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:47
- More information
Informações:
Synopsis
The Holiday season is in full swing and this can bring up stress, tension, anxiety, and so much more. Take 5 minutes and try these breathing exercises to help relax and calm your nervous system.
