Cook With Me

S1E48: Frite Geak Recipe: Paleo Steak Frites with Sweet Potatoes & Burgundy Sauce (Feeds 2) Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page! For tonight's recipe, you'll need: EQUIPMENT: lg pan, lg mixing bowl, baking tray with lip, cutting board, sharp knife, measuring cup BASICS: salt, pepper, olive oil MEAT: 1/2 lb flank steaks OR skirt steak OR ribeye if you're fancy PRODUCE: 1 lg sweet potato, 1 md red onion, 3-5 cloves garlic, 3-5 basil leaves CANS & JARS: 1 cup red cooking wine DRY & PACKAGED: none :) ADD'L SEASONINGS: garlic powder