Cook With Me
S2E38: 15 Minute Crunchy Protein Salad
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:31
- More information
Informações:
Synopsis
Recipe: Crunchy Protein Salad (Feeds 2)Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page!For tonight's recipe, you'll need:EQUIPMENT: mixing bowl, cutting board, sharp knife, med pot, top to pot, stirring spoonBASICS: olive oil, salt, pepperPRODUCE: 1 cup shredded carrots, 4 cups shredded Napa cabbage, 1 large or 3 small radish, 2-3 green onionsDRY & PACKAGED: 1/2 cup quinoa, 1 tbsp soy sauce, 1/4 cup sunflower seedsCANS & BOTTLES: 1/2 can peas, drizzle of rice vinegarADD'L SEASONINGS: garlic powder