Mind Movers Podcast

We bring back the infamous @_ugggy to slap us upside the head with his big stick and fill us in on some Zen koans. Some things we discuss on this podcast fall in line with keeping the midn still while the body works and vice versa... We touch on things that rest our minds in the beginning of the podcast. Then Ugggy jams out with his buddy @patrickjapower extra demo-y like.  Towards the middle we touch on suffering and understanding it. We mention mindfulness practice being something anyone can do. Towards the end of the podcast we talk a little about  If you enjoyed the demo, check out the band at valuedcustomer.bandcamp.com. If you enjoy the show and would like to support us, we have stickers available for purchase or you could donate at mindmoverspodcast.com   Hosts of the show: Brando - @Mind_of_peace Stephen - @Youth_thinking   Logo Artist: Shane - @Shanesora Intro Maker: Nick - @Cangiano24   Thanks for tuning in for each podcast. Hope you still enjoy the show and please feel free to share your thoughts u