Think Unbroken Podcast
E104 Why I made weight loss a priority in healing trauma | CPTSD and Trauma Healing Coach
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:29
- More information
Informações:
Synopsis
In this episode, I talk about my journey in weight loss and why after learning about The ACE (Adverse Childhood Experiences) Study that I made a massive shift in the way I think about taking care of my body. In my journey of losing over 100 pounds, I learned about how important small changes can be. For more information visit
