Mind Revolution
5 Ways to Cultivate Self-Love
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:43:55
- More information
Informações:
Synopsis
We’ve just completed our 21-Day NLP Abundance Breakthrough. It was everything I had hoped — and more! After going live nearly every day for three weeks, I was running on empty and in need of a break. When I slowed down and pressed pause, I realized what I was craving most — gentle loving-kindness towards myself. I’m not talking about self-care. Nor am I talking about eating well, going to the gym, or getting enough sleep. I’m good about that sort of routine self-care. What was missing was a deeper, more gentle connection with myself. That deeper kind of self-love, for me, comes from an assumption that I’m worthy. I don’t have to wait or do anything or reach some level of “perfection” before I’m worthy of self-love. Perfection doesn’t exist in the real world. I exist, therefore I am worthy. Self-love is a state of being. Today I’m sharing ways to cultivate more of that deep self-love: Have self-awareness. Be aware of what you’re thinking, feeling, and what you want. Be curious about these things w