Mind Revolution

5 Ways to Cultivate Self-Love

Informações:

Synopsis

We’ve just completed our 21-Day NLP Abundance Breakthrough. It was everything I had hoped — and more! After going live nearly every day for three weeks, I was running on empty and in need of a break. When I slowed down and pressed pause, I realized what I was craving most — gentle loving-kindness towards myself.   I’m not talking about self-care. Nor am I talking about eating well, going to the gym, or getting enough sleep. I’m good about that sort of routine self-care.   What was missing was a deeper, more gentle connection with myself.    That deeper kind of self-love, for me, comes from an assumption that I’m worthy. I don’t have to wait or do anything or reach some level of “perfection” before I’m worthy of self-love. Perfection doesn’t exist in the real world. I exist, therefore I am worthy.    Self-love is a state of being. Today I’m sharing ways to cultivate more of that deep self-love:   Have self-awareness. Be aware of what you’re thinking, feeling, and what you want. Be curious about these things w