Mind Revolution

We’re approaching Thanksgiving, and I’m going into appreciation mode in a big way. My kids call this my sappy time of year because I’m in such deep gratitude for everything from sunrises and sunsets to family and my work. I get misty-eyed from feeling overwhelmed with all the goodness in my life.    A big part of what I’m thankful for is you. Thank you for listening. Thank you for all the messages you send me. It is a joy to share with you what I’ve learned about creating a life you can love. And while today’s episode may seem cliche since it’s airing right around Thanksgiving, the message here is pure gold for helping you get what you want in life.    For years my mom has had the practice of, as soon as she opened her eyes in the morning, she would give thanks — for breath, her pillow, blanket, for her healthy body… I’ve adopted the same practice, though it hasn’t always been my practice.   I know what it’s like to wake up feeling anxious, scared, and totally stressed out. I did that for many years. Giving t