Being Healthy With Talli
Show #4 – Being Healthy with Talli – Strength Training (Part 2)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
Informações:
Synopsis
– Download Show – Topic of the Week This is part two of strength training. Today we will discuss safety guidelines and common myths to strength training (which I might add are very entertaining). If you have never strength trained before, it is important to seek some professional advice from a qualified personal trainer or […]