Think Unbroken Podcast

E147 Heal with Kelly Gores | Trauma Healing Podcast

Informações:

Synopsis

In this episode, we have guest speaker Kelly Gores. And we talk about the body's innate ability to heal itself, which, if you know my story and many of us as trauma survivors, we carry a lot of pain, a lot of suffering, a lot of the past and our body. It was a fantastic conversation. Kelly is the writer, director, and producer of HEAL, a documentary feature about the mind-body connection and our body’s innate ability to heal. She also authored the follow-up book HEAL and is a host of the new HEAL podcast. A Los Angeles native, she grew up in front of the camera, acting on and off in commercials, TV, and film from the age of 7. Kelly is a seeker, meditator, and investor who enjoys traveling, sports, reading, and writing. Today’s episode with Kelly is really empowering and powerful, especially if you come from this place and try to figure out how to take care of myself? How do I navigate going to the doctor? Or what's the deal with eastern medicine? I don't know how to trust myself. A lot of the questions that