Think Unbroken Podcast

In this episode, we have guest speaker Dr. Rachel Reinhart Taylor; we talk about navigating religious trauma and recognizing who you are to build your identity and learn to do the hardest thing that we ever do to love ourselves. I asked Rachel to come on the podcast to talk about a few things. One is that she's a Doctor who's overcome some tremendous trauma to look at the science behind the research, what happens to the body in a literal way, in a literal sense of a shift in the DNA from CPTSD, PTSD, and traumatic experiences. Rachel Reinhart Taylor MD is a Board Certified Family Medicine Physician, certified meditation teacher, intuitive health educator, and author of Medication Detox: How to Live Your Best Health. She is passionate about ways to be healthy both mentally and physically in ways that are accessible to anybody and are free! She loves underserved population work and has gone through many traumatic experiences, and is unafraid to talk candidly about them and the growth that occurred during them.