Behind The Glass With Charlotte Eriksson

On grief and loss

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Synopsis

How to handle grief and loss What is grief? Grieving, to me, is loving. Grieving is honoring. Missing is honoring. Missing the space this person used to take up on the planet, and now that space is aching, it’s empty. The problem with grief is that we make it about us. We always make things about ourselves, when it’s really not about us at all and neither does it serve us to believe it is. It’s never about us. I’ve had this one ringing line repeating in my head lately, saying: “There is no wrong way for reality to play out. There is no wrong way for reality to play out.” David Kessler is an author who’s written several book on the subject of grief, and I really recommend you to google him if you’re going through something heavy. In his book “life lessons”, he says: “But like it or not, change happens and, like most things in life, doesn't really happen to us - it just happens.” The second we really truly start to live from this belief, so much will shift. Things don’t happen to us, they just happen. It’s