Think Unbroken Podcast

In this episode, I chat with life strategist Ana Lennyr. I was very excited to have her on the show because she is helping people get out of depression and anxiety while simultaneously learning how to build and create healthy relationships.   I ask you that question just now, have you ever been in a toxic or abusive relationship? And I know that's a question that we hate to ask ourselves, and for many of us, the answer is yes. For me, for a very long time, the answer was, unfortunately, yes. I wasn't probably the most emotionally abusive relationship you could ever imagine, never physically, thank goodness, but definitely emotionally; I hinted at it a couple of times in the show's history. But when I was sitting and chatting with Ana, she said something exciting to me that dawned on me that is one of the catalysts for changing the way that I approach relationships, both intimacy and friendships, business relationships, relationships with family, but most importantly the relationship with me, the relation