Think Unbroken Podcast

E350: How to stop giving a F*CK | Trauma and Mental Health Podcast

Informações:

Synopsis

So, I was going back through the vault of this podcast and came across a very old episode from early in 2019, called "How to stop giving a fuck" I remember recording this episode and to be honest with you when I originally recorded it, I was like, this is weird because not giving a fuck is important, but I don't think people really understand what I mean. And so, I want to create a little context as you get in this episode. Not giving a fuck is very simple. It's about showing up in authenticity, in truth, in vulnerability, and living life as exactly the person you are and choose to be without bending yourself to what other people expect. And so, what's really interesting about this show is when you hear it, you'll hear me refer to it as the Michael Unbroken Podcast. And this podcast has a couple of different names; it also used to be called these 10 ACEs, something else that I will not mention now. And, you know, it used to be under Michael Anthony, which is my actual name. And many people know that's not a s