Dr. And Mrs. Guinea Pig With Heather And Terry Dubrow
Combating the Anxious Mind with Laura Rhodes-Levin
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:48:00
- More information
Informações:
Synopsis
Heather and Terry come off of a stressful week ready to gear up for a huge weekend making it a perfect time to sit down with anxiety specialists Laura Rhodes-Levin. Laura explains the importance of connecting to the moment with your five senses and the problem with trying to think your way out of anxiety.