Love Wide Open With Heidi Dellaire

Today's guest, Paul Dugliss, MD is no stranger to the healing world. Paul is the Academic Dean for New World Ayurveda, a physician, a coach, a spiritual counselor, a meditation teacher and so much more. I have taken many classes with Paul including my Ayurvedic Practitioners Certification and Advanced Consciousness Healing Techniques. He is a spiritual mentor and has a beautiful look on life and the way the heart works. I share many views with Dr. Dugliss around the heart space and how the heart can heal us if we can just access it. Today we talk about Heart Centered Living, something both he and I teach to our students and clients.  2:14 Think with the heart, love with the mind.  4:13 Exploring the facets of the heart.  6:12 Keeping the heart open in challenging times.  7:52 Getting to a place in the heart that can bring us great peace.  8:22 What causes us to live from the neck up is stress and the antidote to that stress is meditation. 10:55 Eventually we just have joy for no